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SilverSneakers® Classic
March 3, 2020 @ 9:00 am - 9:45 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 18, 2020
“Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. (Non-gym member fee $5.00/class.) Registration is not required, first-come-first-serve. Limit 16
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