- This event has passed.
Virtual Tai Chi
September 2, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday and Wednesday, repeating until October 29, 2020
(On-line) Tai Chi (long form): Tai Chi means balance, and by learning to practice you can create a blend of spiritual and physical health. This program allows you to achieve a state of relaxation and improved health through movement meditation.
To attend, you must be a current gym member, a Silver Sneakers member, a Renew Active member, or a Silver & Fit member. ALL participants must fill out a medical history and consent/waiver form before receiving an invite to a Zoom class. Please contact the wellness gym if interested, 303-715-2261.
Randy Cupps Graduated from Western Colorado University in Gunnison, Colorado, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development, marketing, and physician relations manager at SDCA.
Latest posts by South Denver Cardiology (see all)
- 9 Tips to Reduce Holiday Stress - December 11, 2025
- 6 Tips for Exercising Outdoors with a Heart Condition - May 19, 2025
- Lifestyle Changes That Can Help Manage Arrhythmia - April 30, 2025