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SilverSneakers® Classic

September 28 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 16, 2021

SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activities for daily living.  Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration is not required, first-come-first-serve. Limit 16

South Denver Cardiology

Details

Date:
September 28
Time:
9:00 am - 9:45 am

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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