You may have heard the expression that laughter is the best medicine. And, indeed, laughing can make almost anyone feel instantly better from a psychological point of view. But, did…
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The holidays are now upon us. Soon many of us will have a few extra days off and perhaps we will be traveling. Perhaps you are one of those people…
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When it comes to preventing heart disease, knowing your risk is the first step. Part of that is knowing your Calcium Heart Score. Your team at South Denver Cardiology can…
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When you are not working, what do you like to do? Or, if you don’t work or are retired, what activities do you find enjoyment in doing? Could be things…
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We have all heard the old saying of “You can’t teach an old dog new tricks.” That implies that as you age, it is harder to learn new skills. However,…
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Join us on June 22nd at 11 am for guest speaker Joe Ostaszewski- “Powerful Patient… Why Health is the Ultimate Human Performance” The Powerful Patient is designed to help patients see…
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So, you think your job is stressful? It may very well be. And, ongoing stress is a contributing factor to what causes heart disease. As your Denver cardiologist, we encourage…
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When it comes to heart health and what causes heart disease, we spend a lot of time talking about eating healthy and staying fit. But sometimes it’s just plain old…
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While for many, the New Year can mark the start of new beginnings, for others it can feel overwhelming. Much of this is due to coming off of the euphoria…
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Many people seek out and desire happiness. But, sometimes just seeking happiness alone can lead to only short-term satisfaction. That is why having a goal of wholeness, versus simply happiness,…
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