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Colorado may be known for its majestic snow-capped mountains and picturesque ski days, but summer in Denver is something special as well. Perfect heat, low humidity, Rocky Mountain views, and a host of fun activities in Colorado’s capital city make it the perfect place to spend the season. Here are 10 of the must-do activities…
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Finally spring is here, and that means it’s time for America’s national pastime: baseball! Our boys in purple are back on the field and ready for a great year ahead! Here are a few highlights to look forward to from this year’s lineup: The Rockies have home games scheduled for Mother’s Day (Sunday, May 10…
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You might struggle to follow your heart doctor’s advice to keep active in the winter. When you look outside at the snowy ground, it may not seem like winter is a sporty season, but with cross-country skiing—also called Nordic skiing—you can stay active even during the coldest time of the year! Switch up your gym…
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There’s nothing like doing something to help others. Taking the time out of the daily hustle and bustle to volunteer may seem difficult, but the benefits of squeezing in a little volunteering can be huge! Here are some ideas to get started: Schedule it: Set aside the first Saturday of the month, for instance, for…
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Keeping your lungs healthy is essential for your well being. And perhaps the best way to maintain your lung health is regular cardiovascular exercise. That’s why our Denver cardiologists at South Denver Cardiology always recommend great new ways to get some exercise! If one of you New Year resolutions is to workout, have we got…
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Perhaps we’re biased here at South Denver Cardiology, but we think Denver is one of America’s most beautiful cities, especially in the winter. Don’t let the chilly temperatures discourage you from making the most out of the season here in Colorado. Here are our cardiologists’ top picks to help you plan a great night out…
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Fall is now fully upon us, which means that the basketball season has started! There’s nothing more exhilarating than going to a fast-paced professional basketball game, and Colorado’s very own Denver Nuggets definitely will not disappoint! The Denver cardiologists of South Denver Cardiology are revving up for a great season ahead. Following the official first…
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We all know how hectic life can get: kids, jobs, errands, money worries, and a lengthy to-do list can quickly add up and overwhelm even the calmest person. However, as cardiologists know all too well, all of that tension takes a toll on the body. There’s a clear link between stress levels and heart health. Feelings…
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At a certain point in life, you start to wonder how it could have become so much harder to make friends. Essentially after your college or high school years, you’re caught working frequently and aren’t really surrounding yourself with the kinds of social circles that are conducive to making friends. While not making more friends…
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Colorado simply has to be the most beautiful state in the country. There is simply so much to see and the best thing about most of it is that many destinations require a hike to visit. Hiking is an excellent physical activity for the body, and our Denver cardiologists always recommend the activity to our…
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