7 Easy Tips to Keep the Weight Off in 2022
If one of your goals for 2022 is to not only lose weight but keep it off, our cardiologists applaud you! There is little that is better for heart health…
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	If one of your goals for 2022 is to not only lose weight but keep it off, our cardiologists applaud you! There is little that is better for heart health…
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	Most Americans drink alcohol at least occasionally. Holiday celebrations often emphasize alcohol consumption as part of their rituals. Social drinking, at least, is extremely popular over the holidays. However, if…
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	Heart palpitations can be very worrying. They feel serious, and they can trigger anxiety about your heart health. The good news is that heart palpitations are usually harmless. The bad…
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	Cardiology is a huge field. Focused on understanding and treating the cardiovascular system – sometimes casually called your circulatory system – cardiology encompasses much of your anatomy, including your blood…
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	Preventive cardiology involves doing many things to lower your risk of a heart attack. You are watching your diet and trying to get exercise. But are you doing enough? One…
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	March is National Nutrition Month, which makes it a great time to talk about the role diet plays in encouraging heart health. It’s important to understand that consuming high quantities…
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	In some heart failure cases, there is frequently an accumulation of fluid in the body because the heart is not pumping effectively. When this happens, body fluids back up (or…
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	February is American Heart Month. Throughout February, medical experts will emphasize raising awareness for common heart health issues impacting individuals throughout the country. According to the American Heart Association, heart…
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	For decades, we’ve been told about the harmful effects of eating a diet high in fat, including an increased risk of obesity and high cholesterol. However, this is only partially…
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	For many people, 2020 has been a challenging year. It makes us hope next year will be better. But we can do more than hope it will be better: we…
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