Very few things are more Americana than the traditional hamburger. Here is a heart healthy alternative to the usual high fat, high calorie, high cholesterol Americian burger without leaving out…
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June is Men’s Health Month and the purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among…
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Dr. Richard Collins, M.D. “The Cooking Cardiologist” and Susan Buckley RD put on quite a show on Wednesdays starting at 11:00 am. Here are links to recipes they just did…
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Strawberry, Melon & Avocado Salad From EatingWell: Eating more vitamin C-rich foods, such as strawberries, may help to ward off wrinkles and age-related dryness, suggests research from 2007 in the…
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Confused by the New York Times article that reported on findings from the Institute of Medicine (IOM) about low-sodium diets being harmful? Don’t be. The New York Times got it…
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Sticking to an exercise plan isn’t easy, South Denver Cardiology recommends these great gadgets to help make it fun and keep you on track. If you’ve been advised to adopt…
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If you need to keep to a heart healthy diet, that doesn’t mean you’re tied to your own kitchen. There are ways to eat heart healthy while traveling. Many people on restricted…
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Maybe mom was right after all. According to new research published by the American Journal of Clinical Nutrition, a protein-rich breakfast can help a person control their appetite and reduce…
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If you have high cholesterol, or if you’re at high risk for heart disease and heart attack, some supplements can actually help increase your heart health. Can vitamin and mineral…
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Reducing stress is a critical component of cardiac care; however, it is sometimes easier said than done. Explore these simple relaxation techniques that can help you refocus your mind. Explore…
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