Cauliflower belongs to the cabbage and Brussels sprouts family. It’s sisters include kale, broccoli and collard greens. Cauliflower is low in fat and carbohydrates, but high in fiber, folate and…
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The heart doctors at South Denver Cardiology, are passionate about helping our patients with preventative heart health care. Our doctors and staff are always looking for fun exercises that will…
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Fats are an important part of keeping healthy and staying fit. Yes, you read that right; fats can be a healthy part of a balanced diet! Keeping a good balance…
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Stress plays a huge role in our lives and work lifestyles, but stress also causes major problems to our overall health. High stress levels can cause headaches, muscle tension, fatigue…
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“You should really stop and smell the roses!” I’m sure that you’ve heard that line a time or two in your life. Maybe it hasn’t been directed at you (and…
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There’s no doubt that CPR saves lives. Take a look at this statistic: About 92 percent of sudden cardiac arrest victims die before reaching the hospital. If more people knew…
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2013 has been a good year as usual for the physicians of South Denver Cardiology as many have been recognized with top honors. Congratulations doctors! 2013 BEST DOCTORS IN AMERICA®…
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Because of the continued dedication to excellence in cardiac care three of South Denver Cardiology’s heart doctors (Burchenal, Dauber, and MacDonald) have been appointed by Governor John W. Hickenlooper to…
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Exercising regularly is not only one of the best things you can do for your body, but one of the best things you can do for your brain. Many studies…
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Studies have shown that your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic may affect your health. These studies have found that people who are…
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