Five Heart-Healthy Holiday Eating Tips
Now that the holidays are here, everyone is in immediate danger of over-eating. Holiday meals tend not only to be large, but to be very high in salt, fats, and…
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Now that the holidays are here, everyone is in immediate danger of over-eating. Holiday meals tend not only to be large, but to be very high in salt, fats, and…
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Although we haven’t had much in the way of wintry weather yet, it is coming. When it hits, you will want to move your exercise routine indoors so you can…
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Heart palpitations can be very worrying. They feel serious, and they can trigger anxiety about your heart health. The good news is that heart palpitations are usually harmless. The bad…
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If you have been told that you have high cholesterol, it’s time to do something about it. High cholesterol puts you at serious risk of heart attacks, stroke, and other…
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Cardiology is a huge field. Focused on understanding and treating the cardiovascular system – sometimes casually called your circulatory system – cardiology encompasses much of your anatomy, including your blood…
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Have you noticed that your heartbeat feels a little off? The feeling could be sporadic, or it could happen regularly. The irregular beat feeling might be short or long. If…
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At South Denver Cardiology, we know that successfully helping our patients depends on many factors, including having the right equipment, and, especially, having the right people. This is why we’re…
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Preventive cardiology involves doing many things to lower your risk of a heart attack. You are watching your diet and trying to get exercise. But are you doing enough? One…
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The Mediterranean diet is consistently rated as one of the healthiest diets you can eat and is endorsed by cardiologists at the American Heart Association. It incorporates aspects of healthy…
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Although it’s been slow in coming, the heat of summer is finally here in Denver. If you’re listening to your cardiologist, you’re trying to keep up regular exercise. You might…
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