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Tai Chi – 24 Form
March 9, 2020 @ 10:00 am - 10:45 am
An event every month that begins at 10:00 am on day Second of the month, repeating until December 18, 2020
An event every month that begins at 10:00 am on day Fifth of the month, repeating until December 18, 2020
An event every month that begins at 10:00 am on day Third of the month, repeating until December 18, 2020
The ancient Chinese art of movement meditation, consisting of slow continuous, circular movements in a flowing form. Performing all 24 movements will give the beginner an introduction to the essential elements of Yang Style Tai Chi long form. Come and learn the basic moves while improving your balance, coordination, and memory! Medical clearance required. Registration is not required, first-come, first-serve (Non-gym member fee $5.00/class
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