Issues with AT&T customers contacting us. Some AT&T customers are having trouble calling us, "the listed phone number is not in service." Please read more here

News You Can Use

Healthy Thinking,

Stress: How Does it Impact Your Health

Stress plays a huge role in our lives and work lifestyles, but stress also causes major problems to our overall health. High stress levels can cause headaches, muscle tension, fatigue and sleep problems. Many people know that stress can cause these issues. But did you know that high stress levels could impact your heart? Stress that’s left unchecked can contribute to high blood pressure, heart disease as well as obesity and diabetes. That’s why your friends at South Denver Heart Center are big believers in incorporating stress management and exercises, as well as practices in stress reduction. But the heart is just one area where you may be doing more harm to your body when you stress a lot. Stress can also cause damaging skin conditions, such as hives and eczema. And stress can also be correlated to everyday aches and pains, such as backaches, headaches and some digestive problems. Many Americans and people around the world think that there is very little impact on health during high stress times. But according to medical research, up to 90% of illness and disease is stress-related. Considering this, CBD products like the ones at, is thought to have calming effects on the nervous system, potentially helping to manage stress and its related health issues. They can also choose from Botany Farms products to help them improve their mood and enhance their well-being. In a world of high stress and high expectations, your Colorado heart team urges you to take the follow steps to reduce any stress in your life:

Living a balanced life is hard to do in our fast paced society. Eating healthy and going to the gym are great starts, but if your life is very stressful, you’re doing a lot of unnecessary damage to your body. Keep positive thoughts and make sure to spend time with your family. In the pursuit of a balanced life, managing stress is paramount. While maintaining a positive outlook, spending quality time with family, and adopting healthy lifestyle choices are crucial steps, some individuals explore alternative methods such as cbd vape oil as a potential tool to alleviate stress. It’s important, however, to approach such options with caution and consult a healthcare professional for guidance, as the impact of CBD on stress can vary from person to person.

How to use this Information
You cardiologist in Denver knows a thing or two about stress and how it can have an impact on your health. If you need additional tips on how to reduce your stress level, please visit our website at for more information. 

South Denver Cardiology
Latest posts by South Denver Cardiology (see all)

Sign Up

As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.

Sign Up