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Go Red for Women Month! Stay Active, Even at a Desk Job!

Go Red for Women Month

Did you know that 1 in 3 women die of heart disease or stroke, making it the biggest killer of women? February is Go Red For Women month, which aims to spread awareness and encourage healthy living. February 6th is national wear red day, so don’t forget to break out your best red to support cardiovascular health awareness this month! Learn about heart attack symptoms in women.
So, what causes heart disease? A big factor is not staying active. Many women and men who may be impacted by heart disease spend the majority of the time sitting down at their desks. But working so much takes a toll on your heart! All of that sedentary time can be problematic. Learn how to stay active, even at your desk, in honor of Go Red for Women this February!

Stay active, even at your desk, and don’t forget to Go Red for Women month and show your support by wearing red on February 6th.
How to Use This Information:
To learn more about improving your cardiovascular health through exercise, schedule an appointment with South Denver Cardiology today to discuss your heart health. To schedule an appointment, call us at 303-744-1065, or schedule online today.

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As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.

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