Exercise Fun

Name: SilverSneakers® Classic
Start: 2026-04-21T09:00:00-06:00
End: 2026-04-21T09:45:00-06:00
Location: South Denver Heart Center

April 2026
Walk With A Doc

April 4 @ 9:00 am - 10:00 am

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than…
SilverSneakers® Circuit

April 6 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi-Long Form

April 6 @ 11:00 am - 11:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Tai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The long-form is…
SilverSneakers® Classic

April 7 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

April 7 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
Yoga for the Heart

April 7 @ 11:00 am - 11:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…
SilverSneakers® Circuit

April 8 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
SilverSneakers® Classic

April 9 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

April 9 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
SilverSneakers® Circuit

April 13 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi-Long Form

April 13 @ 11:00 am - 11:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Tai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The long-form is…
SilverSneakers® Classic

April 14 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

April 14 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
Yoga for the Heart

April 14 @ 11:00 am - 11:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…
SilverSneakers® Circuit

April 15 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
SilverSneakers® Classic

April 16 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

April 16 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
SilverSneakers® Circuit

April 20 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi-Long Form

April 20 @ 11:00 am - 11:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Tai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The long-form is…
SilverSneakers® Classic

April 21 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…

April 2026