SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi Short Form - Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The…
The ICD Support Group (Implantable Cardioverter Defibrillators) is for patients and family members of people living with ICDs. The topic of This meeting will be “Alternatives to ICD therapy: PVC/VT…