Hands-Only CPR Class

South Denver Heart Center 1000 SouthPark Drive, Littleton

Hands-Only CPR Class—In this class, you will learn how to perform Hands-Only CPR. A video will be watched, and students will practice CPR on a manikin. You must be physically able to do chest compressions on the floor or a table. The class is limited to 20 students per class. (This is a free class,…

Free

Balance Class Series 1-4

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

Balance: You might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises, this 4-week progressive class will work…

Free