SilverSneakers® Classic

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities.  Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance.  A chair is available if needed for seated or standing support. Registration…

Free Cooking Demonstration-Holiday Appetizers

South Denver Heart Center 1000 SouthPark Drive, Littleton

Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN, as she shares her nutrition and cooking solutions expertise. Today's topic will be Holiday Appetizers: It's that time of year for…

Free