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South Denver Heart Center
1000 SouthPark Drive, Littleton
SilverSneakersĀ® Classic āĀ āTivity Health SilverSneakersĀ® Fitness Programā Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activitiesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton
SilverSneakersĀ®Ā Yoga āĀ ā Tivity Health SilverSneakersĀ® Fitness Programā Move your whole body through a complete series of seated and standing yoga poses.Ā Chair support is offered to safely perform a varietyā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton
Nutrition Lecture Series ā Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Ā Boost Your Immune System- Nutrients and Lifestyleā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton
Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half ofā¦