Recurring

SilverSneakers® Classic

South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activities…

Recurring

SilverSneakers® Yoga

South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform a variety…

Recurring

Balance (Class Full) Please register for April

South Denver Heart Center 1000 SouthPark Drive, Littleton

Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…

Free