Recurring

SilverSneakers® Classic

South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activities…

Recurring

SilverSneakers® Yoga

South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform a variety…

Yoga for the Heart- (Cancelled for the 28th only)

South Denver Heart Center 1000 SouthPark Drive, Littleton

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…