South Denver Heart Center 1000 SouthPark Drive, Littleton

EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than making strides toward a…

SilverSneakers® Circuit

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…

Diabetes, Pre-diabetes, and Insulin Resistance Class

South Denver Heart Center 1000 SouthPark Drive, Littleton

Diabetes, Pre-diabetes, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES as she explains why diabetes develops, how it affects your body…

Free