“You should really stop and smell the roses!” I’m sure that you’ve heard that line a time or two in your life. Maybe it hasn’t been directed at you (and…
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There’s no doubt that CPR saves lives. Take a look at this statistic: About 92 percent of sudden cardiac arrest victims die before reaching the hospital. If more people knew…
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Summer is the season of pool parties, neighborhood BBQ’s, weddings, and festivals. With so many events, it is easy to ditch your healthy habits in favor of massive spreads of…
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While getting older is inevitable, we can have a great deal of control on how getting older affects our mind and body. There is a significant amount of research that…
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