Staying Fit Tips: Start the New Year Off Right
If you have made a commitment to get healthier or say fit in 2013, take a look at the materials from a past class called New Year’s Cooking and Exercise…Starting the Year Off Right! The information is just what you need to get your plan started and stay on track.
Each of the free classes offered by South Denver Cardiology Associates is an opportunity to continue to build our relationship with our local community. Check out our ongoing class schedule and see if there is a class that is right for you.
- Five Heart-Healthy Holiday Eating Tips - December 3, 2021
- 7 Tips for Moving Exercise Indoors During Winter Months - November 29, 2021
- Foods to Avoid if You Have Heart Palpitations - October 20, 2021
As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.Sign Up