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Staying Fit Tips,

South Denver Cardiology Weighs In: Get Fit for the Slopes!

It’s almost that time of year again—time to hit the slopes! Whether you’re a skier or a snowboarder, with our perfect Colorado weather, blue skies, and powdery mountains, what could be better? With some time still to go before the start of prime ski season, you may be counting the days until you can strap on those skis again. However, there are things you can do to improve your performance on the slopes before the season starts! South Denver Cardiology weighs in on fitness tips to improve your ski season!
Avoid tiring out or straining your muscles with these tips to be at the top of your game this season!

It may seem like ski season is painfully far away, but it will be here before you know it! Have your best season ever by preparing ahead of time with ski-oriented workouts that will have you in good shape by the time you hit the slopes.
How to Use This Information:
To learn more about exercise and cardiovascular health, schedule an appointment with South Denver Cardiology today to discuss your heart health. To schedule an appointment, call us at 303-744-1065, or visit our website here.

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As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.

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