Events for April 2, 2024

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Yoga for the Heart

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…

Pizza, heart with dough and hands on wooden table, person cooking with flour and cheese, fruit and food at home. Nutrition, meal and strawberry in kitchen, baking with ingredients and love sign

Cooking Demonstration- Healthier Cakes and Muffins

South Denver Heart Center 1000 SouthPark Drive, Littleton

Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN, as she shares her expertise in nutrition and cooking solutions. Cooking Demonstration-Healthier Cakes and Muffins. Let's look at reducing sugar, salt, and…

Free

Balance

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

Balance: You might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role…