Tai Chi 24-Form
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesTai Chi 24-Form– Tai Chi is an ancient Chinese art of moving meditation. This class is designed for beginners and teaches basic Yang style movements that create a wonderful basis for Yang-style Long Form. Doctors and researchers both in China and in the Western world have documented many health benefits from tai chi, including improvements…