SilverSneakers® Yoga
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States"Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.…
Free – $5.00