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Denver Cardiologist Tips: Weight Loss Foods For the New Year

2013 is on its way out, and the holiday season is reaching its inevitable conclusion. Memories were made, gifts were received, and feasts were had. As people look towards 2014, there is one question on everybody’s minds: How do you drop all the extra weight gained during the holidays? Fortunately, the Denver cardiologists at South Denver Cardiology have you covered. It should go without saying, that no diet is effective without a complimentary exercise routine. With that said, here is a list of effective weight loss foods for 2014, courtesy of your favorite cardiologists in Denver.

The list can go on and on, but ultimately, a healthy diet of the above foods will help you feel full, while promoting weight loss, so that when you’re hitting the gym in 2014, you’re optimizing the amount of calories you’re burning.
How To Use This Information
 If you’re looking for some low-calorie, low-fat, metabolic raising foods to kick-off the New Year, this list is for you. Begin your weight loss regiment this 2014 by finding recipes that include the above foods. Then, make sure your heart is healthy by making an appointment at South Denver Cardiology. What good is weight loss without a healthy heart? For more information, call 303-744-1065 or visit us here.

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As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.

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