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Recipes & Nutrition

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Tracy’s Pumpkin Spiced Latte Muffins

Recipes & Nutrition,

Each fall, Tracy, the barista at the South Denver’s Heart Center’s Heart Smart Coffee Cart, makes wonderful pumpkin-spiced latte’s. Since coffee is now back on the list as being heart…

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The Power and Versatility of Kale

Recipes & Nutrition,

Every year we hear about a trending “superfood” in the media. Sometimes its merited, and other times less so. But most of the time the effects of a particular superfood…

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Smoked Salmon Corn Chowder

Recipes & Nutrition,

Fall is definitely a warm soup season to take the chill out of the air. This chowder is creamy without cream, easy to make and rich with 0mega-3 fats. No…

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Denver Cardiologist Cooks Up a Storm!

Recipes & Nutrition,

Dr. Richard Collins, M.D. “The Cooking Cardiologist” and Susan Buckley RD put on quite a show on Wednesdays starting at 11:00 am. Here are links to recipes they just did…

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