Squeezing in Winter Workouts
Staying Fit Tips,
Working out when the temperatures are cold and the weather turns wintry is pretty much the last thing a lot of us want to do. This time of year, it…
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Setting Heart Healthy Goals for 2020
Healthy Thinking,
New Year’s Resolutions, the end of another year, the end of a whole decade. This year, the last couple of weeks have people looking at their habits, goals, and accomplishments…
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Tips to Keep the Weight off Over the Holidays
Healthy Thinking,
We’re right in the thick of it now – the holiday season, the holiday parties, and all the sugary-sweet, calorie-laden goodies that so often go along with it. If you’re…
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Are Those Symptoms of Heartburn or Heart Attack?
Healthy Thinking,
If you’ve ever had a severe case of heartburn and wondered if something much scarier was happening, you’re not alone. Many people mistake indigestion for heart attacks every year. Unfortunately,…
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Heart Healthy Thanksgiving Menu Ideas
Recipes & Nutrition,
The holiday season is upon us. As Thanksgiving draws ever-nearer, those with heart problems, health issues, or specific dietary needs may be looking at the holiday with as much trepidation…
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A-Fib and Sleep Apnea – Are They Related?
How We Are Making a Difference,
Atrial Fibrillation is a complex diagnosis. It can be caused by several things, and therefore can have a wide range of ancillary symptoms and conditions that go hand-in-hand with it…
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Heart Palpitations After Eating – What Does It Mean?
Recipes & Nutrition,
Heart palpitations are scary, no matter when they occur. The sudden feeling of your heart pounding in your chest, beating faster or thumping much harder than you’re used to is…
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Understanding Heart Failure
How We Are Making a Difference,
What is Heart Failure? We need to start with a brief ‘primer’ on heart function. The blood comes back from the body in need of oxygen and enters the heart…
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Putting the Brakes on Heart Disease
How We Are Making a Difference,
Slowing Heart Disease At South Denver Cardiology, we’ve always been focused on innovation while ensuring that the programs, resources, and technologies we offer are cutting edge while and proven effective.…
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Pool Cardio Tips
Staying Fit Tips,
We’re deep in the middle of Colorado’s summer and staying consistent with your workout routine is essential. We understand that sometimes those high temperatures leave you checking everything but working…
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