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Beat Those Post-Holiday Blues!

Beat Those Post-Holiday Blues

When the holidays are over, winter seems to hit just a little bit harder. Cold weather, the jolt back to reality and work, and the end of the holiday season can bring on depression, which can negatively impact your heart health. It’s important to give yourself the right tools to beat those post-holiday blues. Here are some tips:

Take care of yourself this winter! Your heart health can be impacted by many factors, and your mental health is one of them!
How to Use This Information:
To learn more about the link between mental and physical health and discuss your cardiovascular health, schedule an appointment with South Denver Cardiology today to discuss your heart health. To schedule an appointment, call us at 303-744-1065, or visit our website here.

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As with any health concerns, your specific treatment program should be discussed thoroughly with your primary care physician as well as any specialists who may need to be consulted – like a cardiologist.

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