Health Benefits of Chocolate
There isn’t a better way to welcome February than talking about chocolate’s health benefits. Many people will give loved ones a bit of chocolate for Valentine’s Day. But is chocolate…
Read MoreThere isn’t a better way to welcome February than talking about chocolate’s health benefits. Many people will give loved ones a bit of chocolate for Valentine’s Day. But is chocolate…
Read MoreFebruary is American Heart Month. This annual month-long commemoration began in 1964 when President Lyndon Johnson, who had previously had a heart attack, declared that February would serve to raise…
Read MoreAn irregular heartbeat, often referred to as an arrhythmia, is a condition that occurs when the electrical impulses in your heart don’t work properly, causing a problem with the rhythm…
Read MoreWith the New Year rapidly approaching, you’re presented with a great opportunity to reflect on life and make some changes that can positively impact your health in 2024. One of…
Read MoreAs we approach the end of the year, it’s time to begin looking ahead at what we have in store for 2024. This process is typically associated with setting goals…
Read MoreHolidays come year after year; however, this time of year can still trip you up when it comes to eating healthfully. Parties and big family feasts can be hard to…
Read MoreThe physical challenges associated with heart disease are well documented. However, this is only part of the story for many people. It’s common for individuals with heart disease to also…
Read MoreThe holiday season is here. For many people, this time of year provides an opportunity to connect and celebrate with family and friends. While these holiday celebrations can be joyous…
Read MoreVery few holidays involve as much gluttonous, excessive eating as Thanksgiving. While traditional Thanksgiving meals are filled with a wide range of rich, flavorful, delicious dishes, many of these options…
Read MoreFall is yard work season. Whether you’re a regular green thumb or hate spending time in a garden, fall yard work is simply unavoidable. As the weather turns colder and…
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