Summer is grilling season, and this year, as we continue the battle against coronavirus, we have a feeling those backyard getaways are going to be more and more critical. While…
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A lot is happening right now, and sometimes taking it all in can be overwhelming. Add that to the daily pressures of life, the lessened state of physical activity, and…
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Even as the country starts to open back up slowly, people are staying home more, for their safety and health and the safety and health of frontline workers. Still, staying…
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HIGH BLOOD PRESSURE Untreated high blood pressure over time can cause significant damage to the heart. We often don’t realize that our blood pressure (BP) is high. This is why…
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There’s no denying that our world has changed drastically in the last few weeks. As members of the healthcare field, we’ve seen the far reaches of this virus and have…
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Finding the motivation to exercise regularly isn’t always easy, and that’s especially true when you’re dealing with limited mobility. Whether your limited mobility is the result of an accident, injury,…
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TREATING THE UNDERLYING CONDITIONS. CORONARY HEART DISEASE: If the HF is due to underlying coronary disease then the treatment would be to identify the problem and fix it. This would…
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Working out when the temperatures are cold and the weather turns wintry is pretty much the last thing a lot of us want to do. This time of year, it…
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New Year’s Resolutions, the end of another year, the end of a whole decade. This year, the last couple of weeks have people looking at their habits, goals, and accomplishments…
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We’re right in the thick of it now – the holiday season, the holiday parties, and all the sugary-sweet, calorie-laden goodies that so often go along with it. If you’re…
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