Walk with a Doc

Take a step toward better health!

South Denver Cardiology Associates is excited and proud to be a Co-Brand Walk Chapter with Walk with a Doc!

Walk with a Doc is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country. This program has had tremendous participation and success in hundreds of cities around the country as it has shown much-improved health results for countless people.

COVID-19 Notice,  special instructions, and rules are below.

We hope to resume our walks very soon, so stay tuned for updates.

1. Please do not come to a walk if you are sick, recently recovered from being sick, have active symptoms (loss of smell or taste, cough, fever, etc), or were exposed directly to a person with COVID-19.
2. Face Coverings are required except for eating, drinking and should be worn at all times during the event.
3. Please observe physical (social) distancing of 6 feet unless you came with someone.
4. We will be limiting our group size to 50 people until future notice.
5. All attendees must register on our website at www.southdenver.com If you do not register and come to the walk and there are already 50 people, you will be sent home. Sorry.

Find other fun “Walk with a Doc” events around town here!

This walk is a fun family and pet-friendly event! 

Why walk?

There’s no question that increasing exercise, even moderately, reduces the risks of many diseases, including coronary heart disease, breast, and colon cancer, and Type 2 diabetes, research has also shown that you could gain two hours of life for each hour that you exercise regularly.

At the Walk, you will:

• Learn about important health topics
• Have your questions answered by Cardiologist and Nurse Practitioners
• Build new friendships
• Enjoy an informal, relaxed and fun walk at your own pace
• Improve blood pressure and blood sugar levels
• Help maintain healthy body weight and lower the risk of obesity
• Enhance mental well-being
• Reduce the risk of osteoporosis

Other benefits of joining us are:
FREE blood pressure checks
FREE giveaways
FREE refreshments