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SilverSneakers® Circuit

South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…

Recurring

Tai Chi-Long Form

South Denver Heart Center 1000 SouthPark Drive, Littleton

Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,…