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Vicki Siegel

MA, CES, CSCS

Vicki has been fascinated with the way the body works her entire life. She always enjoyed sports as a child, so the career of exercise physiology came easily. Her desire to help others achieve realistic goals regarding exercise and wellness led her to help weight management patients complete their goals. Vicki spent fifteen years in cardiopulmonary rehabilitation and is currently our Master Trainer for the HeartMathĀ® program. Using her Master’s degree and many years of experience, Vicki designs and implements exercise programs for adults of all ages and abilities.Ā  She leads our group exercise classes including Muscles Strength, YogaStretch, Yoga of the Heart, Balance, Tai Chi and Zumba Gold.Ā  Vicki is also a nationally certified Personal Trainer.

Vicki is the mother of two children, Rachel and Daniel, and grandmother to Gentry, the light of her life!Ā  In her spare time, Vicki enjoys Tae Kwon Do, kickboxing, hiking, bike riding, snowshoeing, arts and crafts, sewing, and of course spend time with her grandson.