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X-WR-CALDESC:Events for South Denver Cardiology
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UID:31969-1717232400-1717236000@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. The event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120\,
URL:https://southdenver.com/event/walk-with-a-doc-39/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
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ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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DTSTART;TZID=America/Denver:20240604T110000
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UID:32698-1717498800-1717501500@southdenver.com
SUMMARY:Yoga for the Heart
DESCRIPTION:Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises\, yoga poses\, imagery\, meditation\, and progressive relaxation.  Wear warm\, soft clothing\, bring a sweatshirt\, and be prepared to de-stress.  Registration is not required\, first-come-first serve.
URL:https://southdenver.com/event/yoga-for-the-heart-9/2024-06-04/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20240604T123000
DTEND;TZID=America/Denver:20240604T133000
DTSTAMP:20240521T152304Z
CREATED:20240521T152304Z
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UID:32699-1717504200-1717507800@southdenver.com
SUMMARY:HeartMath®
DESCRIPTION:HeartMath® is a research-based program that uses science-based techniques to help you tap into the power and intelligence of your heart. Tuning into your heart’s wisdom creates a profound shift within\, that helps you approach situations with more emotional balance\, compassion\, clarity\, and personal confidence.
URL:https://southdenver.com/event/heartmath-3/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20240604T140000
DTEND;TZID=America/Denver:20240604T144500
DTSTAMP:20240521T151412Z
CREATED:20240521T151412Z
LAST-MODIFIED:20240521T151412Z
UID:32694-1717509600-1717512300@southdenver.com
SUMMARY:Balance
DESCRIPTION:Balance: You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please register at the greeter’s desk.
URL:https://southdenver.com/event/balance-15/2024-06-04/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20240611T110000
DTEND;TZID=America/Denver:20240611T120000
DTSTAMP:20240521T161002Z
CREATED:20240521T160858Z
LAST-MODIFIED:20240521T161002Z
UID:32706-1718103600-1718107200@southdenver.com
SUMMARY:Diabetes and Prediabetes
DESCRIPTION:Diabetes and Prediabetes – The Basics and Beyond: Susan Weitkunat\, RDN\, CDCES presents all about diabetes and prediabetes\, including blood glucose levels\, labs\, medications\, diet\, and exercise guidelines. Discover how small changes can significantly improve your glucose levels and overall health.
URL:https://southdenver.com/event/diabetes-and-prediabetes-6/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
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ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20240618T130000
DTEND;TZID=America/Denver:20240618T141500
DTSTAMP:20231205T214525Z
CREATED:20231115T191450Z
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UID:31665-1718715600-1718720100@southdenver.com
SUMMARY:Hands-Only CPR Class
DESCRIPTION:Hands-Only CPR Class- You will learn how to perform Hands-Only CPR in this class. A video will be watched\, and students will practice CPR on a manikin. You must be physically able to do chest compressions on the floor or a table. Limited to 20 students per class. (This is a free class\, but you must register for this class.) Repeats monthly.
URL:https://southdenver.com/event/hands-only-cpr-class-5-2024-06-18/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
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