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X-WR-CALDESC:Events for South Denver Cardiology
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DTSTART;TZID=America/Denver:20231003T113000
DTEND;TZID=America/Denver:20231003T123000
DTSTAMP:20230831T225958Z
CREATED:20230831T225958Z
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UID:31138-1696332600-1696336200@southdenver.com
SUMMARY:Free Nutrition Lecture and Cooking Class Demonstration-Mediterranean
DESCRIPTION:Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone\, RDN as she shares her expertise in nutrition and cooking solutions. \nThe topic for today is Mediterranean: Come to learn how to make healthy baked falafel\, tomato\, and cucumber salad with tzatziki and muhammara sauces.
URL:https://southdenver.com/event/free-nutrition-lecture-and-cooking-class-demonstration-mediterranean/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231005T113000
DTEND;TZID=America/Denver:20231005T123000
DTSTAMP:20230906T002348Z
CREATED:20230906T002348Z
LAST-MODIFIED:20230906T002348Z
UID:31150-1696505400-1696509000@southdenver.com
SUMMARY:Free Nutrition Lecture- Curb your Cravings
DESCRIPTION:Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone\, RDN\, as she shares her nutrition and cooking solutions expertise. \nNutrition Lecture – Curb Your Cravings.  Come and learn more about cravings and steps you can take to curb them!
URL:https://southdenver.com/event/free-nutrition-lecture-curb-your-cravings/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231005T140000
DTEND;TZID=America/Denver:20231005T144500
DTSTAMP:20230821T230025Z
CREATED:20230821T230025Z
LAST-MODIFIED:20230821T230025Z
UID:31102-1696514400-1696517100@southdenver.com
SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-8/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231012T140000
DTEND;TZID=America/Denver:20231012T144500
DTSTAMP:20230821T230105Z
CREATED:20230821T230105Z
LAST-MODIFIED:20230821T230105Z
UID:31103-1697119200-1697121900@southdenver.com
SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-9/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231014T090000
DTEND;TZID=America/Denver:20231014T100000
DTSTAMP:20230802T170856Z
CREATED:20230802T170856Z
LAST-MODIFIED:20230802T170856Z
UID:31067-1697274000-1697277600@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome.
URL:https://southdenver.com/event/walk-with-a-doc-32/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
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ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231017T130000
DTEND;TZID=America/Denver:20231017T141500
DTSTAMP:20230321T181402Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T181402Z
UID:27620-1697547600-1697552100@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-10-17/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231019T113000
DTEND;TZID=America/Denver:20231019T130000
DTSTAMP:20231018T141534Z
CREATED:20231002T153457Z
LAST-MODIFIED:20231018T141534Z
UID:31217-1697715000-1697720400@southdenver.com
SUMMARY:Pulmonary Hypertension Support Group
DESCRIPTION:Pulmonary Arterial Hypertension (PAH) is the disease that occurs\nwhen the blood pressure in the pulmonary arteries (the vessels that\ncarry blood from the heart to the lungs) becomes higher than normal\nputting additional work and stress on the right side of the heart.\nPulmonary Arterial Hypertension is a chronic condition that can\nbecome life threatening. It affects people of all ages and ethnic\nbackgrounds. Learn more about the disease and meet with other\npatients and their families for support and information \nOur guest speaker is Therese Sargent\, NP\, with Honor Health Phoenix\, Arizona. The topic will be “Life after diagnosis of PAH: Moving forward.” \n(Must register to attend this class\, Cost: Free)
URL:https://southdenver.com/event/pulmonary-hypertension-support-group-4/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231019T140000
DTEND;TZID=America/Denver:20231019T144500
DTSTAMP:20230821T230145Z
CREATED:20230821T230145Z
LAST-MODIFIED:20230821T230145Z
UID:31104-1697724000-1697726700@southdenver.com
SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-10/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231026T140000
DTEND;TZID=America/Denver:20231026T144500
DTSTAMP:20230821T230223Z
CREATED:20230821T230223Z
LAST-MODIFIED:20230821T230223Z
UID:31105-1698328800-1698331500@southdenver.com
SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-11/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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