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X-WR-CALDESC:Events for South Denver Cardiology
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UID:31008-1694086200-1694089800@southdenver.com
SUMMARY:Free Nutrition Class-Mediterranean Diet
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, to share and demonstrate their expertise in nutrition and heart-healthy cooking solutions. \nMediterranean Diet\, it’s a Lifestyle. We’ll be discussing a Mediterranean Diet and its positive influence on health.
URL:https://southdenver.com/event/free-nutrition-class/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230907T140000
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SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-7/2023-09-07/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230909T090000
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DTSTAMP:20230821T230407Z
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UID:30372-1694250000-1694253600@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-29/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
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ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230912T110000
DTEND;TZID=America/Denver:20230912T120000
DTSTAMP:20230822T001153Z
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SUMMARY:Diabetes/Pre-diabetes
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance: Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RDN\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-2/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230928T140000
DTEND;TZID=America/Denver:20230928T144500
DTSTAMP:20230821T225917Z
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UID:31015-1695909600-1695912300@southdenver.com
SUMMARY:Balance
DESCRIPTION:You might not realize it\, but your body balances every day\, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises\, this 4-week progressive class will work on stability\, posture\, and coordination skills to prevent falls and improve your overall functional fitness. This class lasts four weeks\, once a week. Registration is mandatory. Class limit 10. Please sign up at the greeter’s desk. 
URL:https://southdenver.com/event/balance-7-2023-09-28/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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