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Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Mediterranean Diet - it's a lifestyle! We'll be discussing…
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Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…
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EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light…
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Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Chronic meta inflammation, what is it, and what…
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More than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and learn…
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This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on… |
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EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light…
Free
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