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X-WR-CALDESC:Events for South Denver Cardiology
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DTSTART;TZID=America/Denver:20230302T113000
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UID:28645-1677756600-1677760200@southdenver.com
SUMMARY:Free Nutrition lecture- Mediterranean Diet- "It's a Lifestyle"
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.\n \nMediterranean Diet – it’s a lifestyle!\nWe’ll be discussing a Mediterranean Diet and its positive influence on health. \n  \n 
URL:https://southdenver.com/event/free-nutrition-lecture-mediterranean-diet-its-a-lifestyle/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230302T140000
DTEND;TZID=America/Denver:20230302T144500
DTSTAMP:20230215T005806Z
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UID:28555-1677765600-1677768300@southdenver.com
SUMMARY:Balance (Class Full) Please register for April
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-2/2023-03-02/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230304T090000
DTEND;TZID=America/Denver:20230304T100000
DTSTAMP:20221216T003604Z
CREATED:20221205T191252Z
LAST-MODIFIED:20221216T003604Z
UID:26928-1677920400-1677924000@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-22/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
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ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230316T113000
DTEND;TZID=America/Denver:20230316T123000
DTSTAMP:20230206T234600Z
CREATED:20230206T234600Z
LAST-MODIFIED:20230206T234600Z
UID:28647-1678966200-1678969800@southdenver.com
SUMMARY:Free Nutrition Lecture-Anti-Inflammatory Diet-What is it?
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nChronic meta inflammation\, what is it\, and what foods can help? \nWe’ll be discussing acute vs. chronic inflammation and what foods can help decrease inflammation.
URL:https://southdenver.com/event/free-nutrition-lecture-anti-inflammatory-diet-what-is-it/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20230321T110000
DTEND;TZID=America/Denver:20230321T120000
DTSTAMP:20230221T174350Z
CREATED:20230221T173334Z
LAST-MODIFIED:20230221T174350Z
UID:29049-1679396400-1679400000@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-8/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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DTSTART;TZID=America/Denver:20230321T130000
DTEND;TZID=America/Denver:20230321T141500
DTSTAMP:20230321T180520Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180520Z
UID:27613-1679403600-1679408100@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-03-21/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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