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X-WR-CALNAME:South Denver Cardiology
X-ORIGINAL-URL:https://southdenver.com
X-WR-CALDESC:Events for South Denver Cardiology
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DTSTART:20210314T090000
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DTSTART;TZID=America/Denver:20220905T080000
DTEND;TZID=America/Denver:20220905T170000
DTSTAMP:20220823T151943Z
CREATED:20220823T151943Z
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UID:25560-1662364800-1662397200@southdenver.com
SUMMARY:SDCA Closed in Observance of Labor Day
DESCRIPTION:
URL:https://southdenver.com/event/sdca-closed-in-observance-of-labor-day/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220910T090000
DTEND;TZID=America/Denver:20220910T220000
DTSTAMP:20220711T175612Z
CREATED:20220711T175540Z
LAST-MODIFIED:20220711T175612Z
UID:25012-1662800400-1662847200@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr. Littleton\, CO 80120.  \nCOVID-19 Notice\,  and special instructions\, are below.\n\nPlease do not come to a walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nFace Coverings are optional\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-16/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/07/IRA-WWAD-2-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220915T113000
DTEND;TZID=America/Denver:20220915T123000
DTSTAMP:20220802T162029Z
CREATED:20220802T162029Z
LAST-MODIFIED:20220802T162029Z
UID:25296-1663241400-1663245000@southdenver.com
SUMMARY:Free Nutrition Lecture: Be Carb Smart
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBe Carb Smart: Not all carbs are bad!  Find out which carbs promote good health
URL:https://southdenver.com/event/free-nutrition-lecture-be-carb-smart/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220920T093000
DTEND;TZID=America/Denver:20220920T104500
DTSTAMP:20220815T143008Z
CREATED:20220815T143008Z
LAST-MODIFIED:20220815T143008Z
UID:25444-1663666200-1663670700@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or on a table and are suitable for most abilities. This class is an informational class that will teach you how to perform Hands-Only CPR\, a certification is not given for this class. The class is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-2/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2020/10/SELECTS.02_08_22_05.Still078-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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DTSTART;TZID=America/Denver:20220920T110000
DTEND;TZID=America/Denver:20220920T120000
DTSTAMP:20220815T142425Z
CREATED:20220815T142425Z
LAST-MODIFIED:20220815T142425Z
UID:25442-1663671600-1663675200@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance Class
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-class-9/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/07/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220928T090000
DTEND;TZID=America/Denver:20220928T094500
DTSTAMP:20220823T151454Z
CREATED:20220309T221622Z
LAST-MODIFIED:20220823T151454Z
UID:23330-1664355600-1664358300@southdenver.com
SUMMARY:SilverSneakers® Circuit
DESCRIPTION:SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights\, elastic tubes with handles\, and a SilverSneakers ball; plus\, you’ll get in a low-impact aerobic workout. A chair is used for standing support\, stretching\, and relaxation exercises. Registration is not required\, first-come-first-serve. Limit 10
URL:https://southdenver.com/event/silversneakers-circuit-3-2022-09-26/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220929T113000
DTEND;TZID=America/Denver:20220929T123000
DTSTAMP:20220802T162300Z
CREATED:20220802T162300Z
LAST-MODIFIED:20220802T162300Z
UID:25300-1664451000-1664454600@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating Healthy on a Budget
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating Healthy on a Budget: How to eat healthy without spending a fortune at the grocery store
URL:https://southdenver.com/event/free-nutrition-lecture-eating-healthy-on-a-budget/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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