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X-WR-CALDESC:Events for South Denver Cardiology
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DTSTART:20210314T090000
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DTSTART;TZID=America/Denver:20220301T140000
DTEND;TZID=America/Denver:20220301T144500
DTSTAMP:20220217T223619Z
CREATED:20211115T180831Z
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UID:21550-1646143200-1646145900@southdenver.com
SUMMARY:Yoga for the Heart
DESCRIPTION:Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises\, yoga poses\, imagery\, meditation\, and progressive relaxation.  Wear warm\, soft clothing\, bring a sweatshirt\, and be prepared to de-stress.  Registration is not required\, first-come-first-serve. The class limit is 10.  PLEASE bring a yoga mat if you own one.
URL:https://southdenver.com/event/yoga-for-the-heart-3-2022-03-01/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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DTSTART;TZID=America/Denver:20220305T090000
DTEND;TZID=America/Denver:20220305T100000
DTSTAMP:20220215T174457Z
CREATED:20220215T174457Z
LAST-MODIFIED:20220215T174457Z
UID:22980-1646470800-1646474400@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists\, and providers from South Denver Cardiology for this FREE\, fun\, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nEvent held at the South Denver Heart Center\, 1000 SouthPark Dr. Littleton\, CO 80120.  \nCOVID-19 Notice\,  special instructions\, are below.\n\nPlease do not come to a walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc)\, or were exposed directly to a person with COVID-19.\nFace Coverings are optional\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-10/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20220307T100000
DTEND;TZID=America/Denver:20220307T120000
DTSTAMP:20220221T163011Z
CREATED:20220221T163011Z
LAST-MODIFIED:20220221T163011Z
UID:23080-1646647200-1646654400@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance Class
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-class-5/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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DTSTART;TZID=America/Denver:20220310T113000
DTEND;TZID=America/Denver:20220310T123000
DTSTAMP:20220217T235806Z
CREATED:20220217T235420Z
LAST-MODIFIED:20220217T235806Z
UID:23036-1646911800-1646915400@southdenver.com
SUMMARY:Free Nutrition Lecture: The Longevity Diet
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nThe Longevity Diet: Come find out about The eating plan that focuses on foods and lifestyle changes that promote longevity
URL:https://southdenver.com/event/free-nutrition-lecture-the-longevity-diet/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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DTSTART;TZID=America/Denver:20220315T093000
DTEND;TZID=America/Denver:20220315T113000
DTSTAMP:20220215T173708Z
CREATED:20220215T173708Z
LAST-MODIFIED:20220215T173708Z
UID:22978-1647336600-1647343800@southdenver.com
SUMMARY:Free Hands Only CPR Class
DESCRIPTION:Hands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or on a table and are suitable for most abilities. This class is an informational class that will teach you how to perform Hands-Only CPR\, a certification is not given for this class. The class is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/free-hands-only-cpr-class-2/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20220324T113000
DTEND;TZID=America/Denver:20220324T123000
DTSTAMP:20220217T235649Z
CREATED:20220217T235649Z
LAST-MODIFIED:20220217T235649Z
UID:23037-1648121400-1648125000@southdenver.com
SUMMARY:Free Nutrition Lecture: MIND Diet
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nMIND Diet – MIND combines aspects of the Mediterranean diet and the DASH diet to create an eating plan focused on brain health—namely the prevention of dementia and age-related cognitive decline.
URL:https://southdenver.com/event/free-nutrition-lecture-mind-diet/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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DTSTART;TZID=America/Denver:20220331T080000
DTEND;TZID=America/Denver:20220331T170000
DTSTAMP:20220217T235109Z
CREATED:20220217T224020Z
LAST-MODIFIED:20220217T235109Z
UID:23033-1648713600-1648746000@southdenver.com
SUMMARY:No Exercise Classes Today
DESCRIPTION:Staff training day. The gym is closed from 8:00 am- 1:00 pm. 
URL:https://southdenver.com/event/no-exercise-classes-today/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
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