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X-WR-CALDESC:Events for South Denver Cardiology
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DTSTART;TZID=America/Denver:20230629T113000
DTEND;TZID=America/Denver:20230629T123000
DTSTAMP:20230425T162710Z
CREATED:20230215T170125Z
LAST-MODIFIED:20230425T162710Z
UID:28885-1688038200-1688041800@southdenver.com
SUMMARY:Free Nutrition Class- The Good Skin Diet
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nThe Good Skin Diet- Come learn how what you eat affects the health and appearance of your skin!
URL:https://southdenver.com/event/free-nutrition-class-the-good-skin-diet/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230620T130000
DTEND;TZID=America/Denver:20230620T141500
DTSTAMP:20230321T180909Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180909Z
UID:27616-1687266000-1687270500@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-06-20/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230610T090000
DTEND;TZID=America/Denver:20230610T100000
DTSTAMP:20230608T164302Z
CREATED:20230516T153702Z
LAST-MODIFIED:20230608T164302Z
UID:30366-1686387600-1686391200@southdenver.com
SUMMARY:Walk with a Doc-CANCELLED!
DESCRIPTION:THIS EVENT IS CANCELLED.  \nEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-26/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/07/IRA-WWAD-2-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230608T113000
DTEND;TZID=America/Denver:20230608T123000
DTSTAMP:20230215T165930Z
CREATED:20230215T165930Z
LAST-MODIFIED:20230215T165930Z
UID:28883-1686223800-1686227400@southdenver.com
SUMMARY:Free Nutrition Classes- DASH diet to lower high blood pressure
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDASH diet to lower high blood pressure- Foods that lower blood pressure naturally!
URL:https://southdenver.com/event/free-nutrition-classes-dash-diet-to-lower-high-blood-pressure/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230601T140000
DTEND;TZID=America/Denver:20230601T144500
DTSTAMP:20230130T173544Z
CREATED:20230130T173544Z
LAST-MODIFIED:20230130T173544Z
UID:28572-1685628000-1685630700@southdenver.com
SUMMARY:Balance
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-5/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230525T113000
DTEND;TZID=America/Denver:20230525T123000
DTSTAMP:20230215T165702Z
CREATED:20230215T165702Z
LAST-MODIFIED:20230215T165702Z
UID:28881-1685014200-1685017800@southdenver.com
SUMMARY:Free Nutrition Class- Oral Health = Heart Health
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nOral Health = Heart Health- Your teeth and gums have a big impact on your heart health
URL:https://southdenver.com/event/free-nutrition-class-oral-health-heart-health/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230516T130000
DTEND;TZID=America/Denver:20230516T141500
DTSTAMP:20230321T180704Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180704Z
UID:27615-1684242000-1684246500@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-05-16/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230516T110000
DTEND;TZID=America/Denver:20230516T120000
DTSTAMP:20230413T215948Z
CREATED:20230413T215948Z
LAST-MODIFIED:20230413T215948Z
UID:29793-1684234800-1684238400@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RDN\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-10/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/05/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230511T113000
DTEND;TZID=America/Denver:20230511T123000
DTSTAMP:20230215T165436Z
CREATED:20230215T165436Z
LAST-MODIFIED:20230215T165436Z
UID:28879-1683804600-1683808200@southdenver.com
SUMMARY:Free Nutrition Class-Boost Your Immune System
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBoost Your Immune System- Nutrients and Lifestyle Factors to Keep your Immune System Strong
URL:https://southdenver.com/event/free-nutrition-class-boost-your-immune-system/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230506T090000
DTEND;TZID=America/Denver:20230506T100000
DTSTAMP:20221216T003831Z
CREATED:20221205T191844Z
LAST-MODIFIED:20221216T003831Z
UID:26932-1683363600-1683367200@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-24/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/07/IRA-WWAD-2-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230504T140000
DTEND;TZID=America/Denver:20230504T144500
DTSTAMP:20230130T173710Z
CREATED:20230130T172400Z
LAST-MODIFIED:20230130T173710Z
UID:28567-1683208800-1683211500@southdenver.com
SUMMARY:Balance
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-4/2023-05-04/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230501T080000
DTEND;TZID=America/Denver:20230501T170000
DTSTAMP:20230501T205053Z
CREATED:20230501T205053Z
LAST-MODIFIED:20230501T205053Z
UID:30166-1682928000-1682960400@southdenver.com
SUMMARY:SDC Closed in observance of Memorial Day
DESCRIPTION:
URL:https://southdenver.com/event/sdc-closed-in-observance-of-memorial-day/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230427T113000
DTEND;TZID=America/Denver:20230427T123000
DTSTAMP:20230314T194103Z
CREATED:20230314T194103Z
LAST-MODIFIED:20230314T194103Z
UID:28742-1682595000-1682598600@southdenver.com
SUMMARY:Free Nutrition Class-Building Better Habits
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBuilding Better Habits- breaking up with habits that don’t serve your health and health goals will help you find a sustainable lifestyle that works for you.  Come and learn how to build better habits\, break up with bad ones\, and how to make them stick.
URL:https://southdenver.com/event/free-nutrition-class-building-better-habits/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230418T130000
DTEND;TZID=America/Denver:20230418T141500
DTSTAMP:20230321T180650Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180650Z
UID:27614-1681822800-1681827300@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-04-18/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230413T113000
DTEND;TZID=America/Denver:20230413T123000
DTSTAMP:20230314T193949Z
CREATED:20230314T193949Z
LAST-MODIFIED:20230314T193949Z
UID:28740-1681385400-1681389000@southdenver.com
SUMMARY:Free Nutrition Lecture-Intuitive Eating - Diet. Cheat. Give Up. Repeat
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nIntuitive Eating – Diet. Cheat. Give Up. Repeat.  Does this sound like you?  Come to our Intuitive Eating lecture to learn about this framework of self-care eating that uses instinct\, emotion\, and rational thought. \n 
URL:https://southdenver.com/event/free-nutrition-lecture-intuitive-eating-diet-cheat-give-up-repeat/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230411T110000
DTEND;TZID=America/Denver:20230411T120000
DTSTAMP:20230321T145016Z
CREATED:20230321T134427Z
LAST-MODIFIED:20230321T145016Z
UID:29461-1681210800-1681214400@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RDN\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-9/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/05/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230406T140000
DTEND;TZID=America/Denver:20230406T144500
DTSTAMP:20230301T182110Z
CREATED:20230130T172157Z
LAST-MODIFIED:20230301T182110Z
UID:28561-1680789600-1680792300@southdenver.com
SUMMARY:Balance
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-3/2023-04-06/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230401T090000
DTEND;TZID=America/Denver:20230401T100000
DTSTAMP:20221216T003739Z
CREATED:20221216T003739Z
LAST-MODIFIED:20221216T003739Z
UID:27289-1680339600-1680343200@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-25/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230321T130000
DTEND;TZID=America/Denver:20230321T141500
DTSTAMP:20230321T180520Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180520Z
UID:27613-1679403600-1679408100@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21-2023-03-21/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230321T110000
DTEND;TZID=America/Denver:20230321T120000
DTSTAMP:20230221T174350Z
CREATED:20230221T173334Z
LAST-MODIFIED:20230221T174350Z
UID:29049-1679396400-1679400000@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-8/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230316T113000
DTEND;TZID=America/Denver:20230316T123000
DTSTAMP:20230206T234600Z
CREATED:20230206T234600Z
LAST-MODIFIED:20230206T234600Z
UID:28647-1678966200-1678969800@southdenver.com
SUMMARY:Free Nutrition Lecture-Anti-Inflammatory Diet-What is it?
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nChronic meta inflammation\, what is it\, and what foods can help? \nWe’ll be discussing acute vs. chronic inflammation and what foods can help decrease inflammation.
URL:https://southdenver.com/event/free-nutrition-lecture-anti-inflammatory-diet-what-is-it/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230304T090000
DTEND;TZID=America/Denver:20230304T100000
DTSTAMP:20221216T003604Z
CREATED:20221205T191252Z
LAST-MODIFIED:20221216T003604Z
UID:26928-1677920400-1677924000@southdenver.com
SUMMARY:Walk with a Doc
DESCRIPTION:EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE\, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. Children and well-behaved pets are welcome. \nThe event is held at the South Denver Heart Center\, 1000 SouthPark Dr.\, Littleton\, CO 80120.  \nSpecial instructions are below.\n\nPlease do not come to the walk if you are sick\, recently recovered from being sick\, have active symptoms (loss of smell or taste\, cough\, fever\, etc.)\, or were exposed directly to a person with COVID-19.\nPlease RSVP on the dates below.
URL:https://southdenver.com/event/walk-with-a-doc-22/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/07/IRA-WWAD-2-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230302T140000
DTEND;TZID=America/Denver:20230302T144500
DTSTAMP:20230215T005806Z
CREATED:20230130T163713Z
LAST-MODIFIED:20230215T005806Z
UID:28555-1677765600-1677768300@southdenver.com
SUMMARY:Balance (Class Full) Please register for April
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-2/2023-03-02/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230302T113000
DTEND;TZID=America/Denver:20230302T123000
DTSTAMP:20230206T234455Z
CREATED:20230206T234455Z
LAST-MODIFIED:20230206T234455Z
UID:28645-1677756600-1677760200@southdenver.com
SUMMARY:Free Nutrition lecture- Mediterranean Diet- "It's a Lifestyle"
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.\n \nMediterranean Diet – it’s a lifestyle!\nWe’ll be discussing a Mediterranean Diet and its positive influence on health. \n  \n 
URL:https://southdenver.com/event/free-nutrition-lecture-mediterranean-diet-its-a-lifestyle/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230228T110000
DTEND;TZID=America/Denver:20230228T114500
DTSTAMP:20230227T152153Z
CREATED:20230112T000503Z
LAST-MODIFIED:20230227T152153Z
UID:28108-1677582000-1677584700@southdenver.com
SUMMARY:Yoga for the Heart- (Cancelled for the 28th only)
DESCRIPTION:Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises\, yoga poses\, imagery\, meditation\, and progressive relaxation.  Wear warm\, soft clothing\, bring a sweatshirt\, and be prepared to de-stress.  Registration is not required\, first-come-first-serve.
URL:https://southdenver.com/event/yoga-for-the-heart-5-2023-02-28/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230223T140000
DTEND;TZID=America/Denver:20230223T144500
DTSTAMP:20230130T163051Z
CREATED:20221216T004205Z
LAST-MODIFIED:20230130T163051Z
UID:27294-1677160800-1677163500@southdenver.com
SUMMARY:Balance (Class Full)
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-2023-02-23/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230221T130000
DTEND;TZID=America/Denver:20230221T141500
DTSTAMP:20230321T180443Z
CREATED:20221116T160111Z
LAST-MODIFIED:20230321T180443Z
UID:26761-1676984400-1676988900@southdenver.com
SUMMARY:Hands-Only CPR
DESCRIPTION:This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture\, watching a video\, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or a table and are suitable for most abilities. This informational and practical class will teach you how to perform Hands-Only CPR; certification is not given for this class. The course is held monthly and is limited to 20 students. RSVP below to save your spot.
URL:https://southdenver.com/event/hands-only-cpr-5-2023-02-21/2023-02-21/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230221T110000
DTEND;TZID=America/Denver:20230221T120000
DTSTAMP:20230112T001905Z
CREATED:20230112T001905Z
LAST-MODIFIED:20230112T001905Z
UID:28130-1676977200-1676980800@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-7/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230216T140000
DTEND;TZID=America/Denver:20230216T144500
DTSTAMP:20230130T163019Z
CREATED:20221216T004205Z
LAST-MODIFIED:20230130T163019Z
UID:27293-1676556000-1676558700@southdenver.com
SUMMARY:Balance (Class Full)
DESCRIPTION:Balance- About one-third of the elder population over the age of 65 falls each year\, and the risk of falls increases proportionately with age. At 80 years\, over half of seniors fall annually. In this fun and interactive class\, you will learn techniques to improve strength\, coordination\, and balance. Come in comfortable clothing and shoes\, and be ready to move!  This class lasts four weeks\, once a week. (This is a free class\, but you must register for this class.) Limit 10.
URL:https://southdenver.com/event/balance-2023-02-16/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230216T120000
DTEND;TZID=America/Denver:20230216T130000
DTSTAMP:20221214T175710Z
CREATED:20221214T175710Z
LAST-MODIFIED:20221214T175710Z
UID:27028-1676548800-1676552400@southdenver.com
SUMMARY:Pulmonary Hypertension Support Group
DESCRIPTION:Pulmonary Hypertension Support Group – Welcome Guest Today’s guest speaker is Therese Sargent\, ANP-BC\, from Honor health pulmonary hypertension program  Phoenix\, AZ. Her topic will be\, Medication adherence and treatment goals. (Must register to attend this class\, Cost: Free) \nPlease RSVP below or by calling our greeters desk at 303-703-2125.
URL:https://southdenver.com/event/pulmonary-hypertension-support-group-3/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Health Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
END:VCALENDAR