ICD Support Group
2025-04-04 12:00 - 13:00 (America/Denver) | South Denver Heart Center, 1000 SouthPark Drive, Littleton, CO, 80120, United States
ICD Support Group – Support group for patients and family members of people living with ICDs. The topic of This meeting will be “ICD Support Group: New Physicians, New Device Clinic Staff and New Devices” with guest speaker Annmarie Neal, BS, CCDS from SDC, Lunch will be served (Must RSVP to attend this class,) Cost: Free

Walk with a Doc
2025-04-05 09:00 - 10:00
Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. The event is held at the South Denver Heart Center, 1000 SouthPark Dr., Littleton, CO 80120,

SilverSneakers® Classic
2025-04-09 09:00 - 09:45, 2025-04-14 09:00 - 09:45, 2025-04-16 09:00 - 09:45
SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Registration is not required, first-come-first serve.

Diabetes and Prediabetes - The Basics and Beyond
2025-04-15 11:00 - 12:00
Diabetes and Prediabetes – The Basics and Beyond: Susan Weitkunat, RDN, CDCES presents all about diabetes and prediabetes, including blood glucose levels, labs, medications, diet, and exercise guidelines. Discover how small changes can significantly improve your glucose levels and overall health.

Hands Only CPR Class (Class is closed and Full)
2025-04-15 13:00 - 14:15
Hands-Only CPR Class—In this class, you will learn how to perform Hands-Only CPR. A video will be watched, and students will practice CPR on a manikin. You must be physically able to do chest compressions on the floor or a table. The class is limited to 20 students per class. BLS certificate not given out for this class. It repeats monthly. (This is a free class, but you must register for it.)

SilverSneakers® Circuit
2025-05-05 09:00 - 09:45, 2025-08-04 09:00 - 09:45, 2025-08-06 09:00 - 09:45, 2025-08-11 09:00 - 09:45, 2025-08-13 09:00 - 09:45, 2025-08-18 09:00 - 09:45
SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights, elastic tubes with handles, and a SilverSneakers ball; plus, you’ll get in a low-impact aerobic workout. A chair is used for standing support, stretching, and relaxation exercises. Registration is not required, first-come-first serve.

SilverSneakers® Classic
2025-05-06 09:00 - 09:45, 2025-08-05 09:00 - 09:45, 2025-08-07 09:00 - 09:45, 2025-08-12 09:00 - 09:45, 2025-08-14 09:00 - 09:45, 2025-08-19 09:00 - 09:45
SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Registration is not required, first-come-first-serve.

SilverSneakers® Yoga
2025-05-06 10:00 - 10:45, 2025-08-05 10:00 - 10:45, 2025-08-07 10:00 - 10:45, 2025-08-12 10:00 - 10:45, 2025-08-14 10:00 - 10:45
SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Registration is not required, first-come-first-serve.

Nutrition for Heart Failure
2025-05-20 13:30 - 14:15
Nutrition for Heart Failure – 80% of all Americans are confused about what to eat and having heart failure can make it even more confusing! Come and learn more about the foods that can help your condition, as well as tips on what to avoid. This class is for patients, caregivers, family, or anyone wanting more information!

SDC Closed in Observance of Memorial Day
2025-05-26 08:00 - 17:00

Walk with a Doc
2025-06-07 09:00 - 10:00, 2025-07-12 09:00 - 10:00, 2025-08-02 09:00 - 10:00
Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light snacks for walkers. SDCA will host this walk monthly. The event is held at the South Denver Heart Center, 1000 SouthPark Dr., Littleton, CO 80120.
For inclement weather, check our website for potential cancellations.

ICD Support Group
2025-07-18 12:00 - 13:00
ICD Support Group – Support group for patients and family members of people living with ICDs. The topic of This meeting will be “MRI and the ICD, Sources of EMI and the ICD” with guest speaker Jeff Terrell, RCIS from SDC, Lunch will be served (Must RSVP to attend this class,) Cost: Free
