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DTSTART;TZID=America/Denver:20221103T113000
DTEND;TZID=America/Denver:20221103T123000
DTSTAMP:20220802T163020Z
CREATED:20220802T163020Z
LAST-MODIFIED:20220802T163020Z
UID:25306-1667475000-1667478600@southdenver.com
SUMMARY:Free Nutrition Lecture: The Anti-Inflammatory Lifestyle
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nThe Anti-Inflammatory Lifestyle: How to lower inflammation with lifestyle choices
URL:https://southdenver.com/event/free-nutrition-lecture-the-anti-inflammatory-lifestyle/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221027T113000
DTEND;TZID=America/Denver:20221027T120000
DTSTAMP:20220802T162804Z
CREATED:20220802T162804Z
LAST-MODIFIED:20220802T162804Z
UID:25304-1666870200-1666872000@southdenver.com
SUMMARY:Free Nutrition Lecture: Intermittent Fasting
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nIntermittent Fasting: Pros and Cons of intermittent fasting
URL:https://southdenver.com/event/free-nutrition-lecture-intermittent-fasting/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221013T113000
DTEND;TZID=America/Denver:20221013T123000
DTSTAMP:20220802T162541Z
CREATED:20220802T162541Z
LAST-MODIFIED:20220802T162541Z
UID:25302-1665660600-1665664200@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating for Satiety
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating for Satiety: Some foods help you feel fuller more than others.  How to fill up without filling OUT!
URL:https://southdenver.com/event/free-nutrition-lecture-eating-for-satiety/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221011T110000
DTEND;TZID=America/Denver:20221011T120000
DTSTAMP:20221109T154403Z
CREATED:20220921T224210Z
LAST-MODIFIED:20221109T154403Z
UID:25936-1665486000-1665489600@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance: More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-4/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220929T113000
DTEND;TZID=America/Denver:20220929T123000
DTSTAMP:20220802T162300Z
CREATED:20220802T162300Z
LAST-MODIFIED:20220802T162300Z
UID:25300-1664451000-1664454600@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating Healthy on a Budget
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating Healthy on a Budget: How to eat healthy without spending a fortune at the grocery store
URL:https://southdenver.com/event/free-nutrition-lecture-eating-healthy-on-a-budget/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220915T113000
DTEND;TZID=America/Denver:20220915T123000
DTSTAMP:20220802T162029Z
CREATED:20220802T162029Z
LAST-MODIFIED:20220802T162029Z
UID:25296-1663241400-1663245000@southdenver.com
SUMMARY:Free Nutrition Lecture: Be Carb Smart
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBe Carb Smart: Not all carbs are bad!  Find out which carbs promote good health
URL:https://southdenver.com/event/free-nutrition-lecture-be-carb-smart/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220718T110000
DTEND;TZID=America/Denver:20220718T120000
DTSTAMP:20220620T234703Z
CREATED:20220620T231512Z
LAST-MODIFIED:20220620T234703Z
UID:24823-1658142000-1658145600@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance Class
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-class-7/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/05/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220623T113000
DTEND;TZID=America/Denver:20220623T123000
DTSTAMP:20220517T214434Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220517T214434Z
UID:23572-1655983800-1655987400@southdenver.com
SUMMARY:Free Nutrition Lecture: Use Your Kitchen to Lower Your Cholesterol
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nUse Your Kitchen to  Lower Your Cholesterol -.Find out which ingredients you need and which products are best to lower cholesterol. These are ingredients that are clinically proven to lower cholesterol naturally.
URL:https://southdenver.com/event/free-nutrition-lecture-2022-06-23/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220609T113000
DTEND;TZID=America/Denver:20220609T123000
DTSTAMP:20220517T214405Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220517T214405Z
UID:23571-1654774200-1654777800@southdenver.com
SUMMARY:Free Nutrition Lecture: DASH Dietary Approaches to Stop Hypertension
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDASH Dietary Approaches to Stop Hypertension – The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style to help lower blood pressure
URL:https://southdenver.com/event/free-nutrition-lecture-2022-06-09/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220526T113000
DTEND;TZID=America/Denver:20220526T123000
DTSTAMP:20220404T141947Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220404T141947Z
UID:23569-1653564600-1653568200@southdenver.com
SUMMARY:Free Nutrition Lecture: Resistant Starch
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nResistant Starch – Resistant starch is a type of starch that’s “resistant” to digestion—your body can’t break it down. That’s a good thing because resistant starch feeds your good gut bacteria\, helps with weight loss\, and helps control blood sugar
URL:https://southdenver.com/event/free-nutrition-lecture-2022-05-12/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220428T113000
DTEND;TZID=America/Denver:20220428T123000
DTSTAMP:20220404T141919Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220404T141919Z
UID:23568-1651145400-1651149000@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating for Bone Health
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating for Bone Health: When you eat the right type of foods\, you can enjoy better bone mass and density at any age and strong bones throughout your lifetime.
URL:https://southdenver.com/event/free-nutrition-lecture-2022-04-28/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220414T113000
DTEND;TZID=America/Denver:20220414T123000
DTSTAMP:20220404T141842Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220404T141842Z
UID:23567-1649935800-1649939400@southdenver.com
SUMMARY:Free Nutrition Lecture: Ban the Belly Fat
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBan The Belly Fat –  Come learn about the best foods to decrease Belly Fat – the most dangerous kind of fat!
URL:https://southdenver.com/event/free-nutrition-lecture/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220127T113000
DTEND;TZID=America/Denver:20220127T123000
DTSTAMP:20220111T183334Z
CREATED:20211216T173737Z
LAST-MODIFIED:20220111T183334Z
UID:21880-1643283000-1643286600@southdenver.com
SUMMARY:Free Nutrition Lecture: Good Carbs Bad Carbs-CANCELED!
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nGood Carbs Bad Carbs- Understanding the benefits of healthy carbohydrates in your diet.
URL:https://southdenver.com/event/free-nutrition-lecture-good-carbs-bad-carbs/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220113T113000
DTEND;TZID=America/Denver:20220113T123000
DTSTAMP:20220111T183532Z
CREATED:20211216T173447Z
LAST-MODIFIED:20220111T183532Z
UID:21878-1642073400-1642077000@southdenver.com
SUMMARY:Free Nutrition Lecture: Eat to Prevent Stroke-CANCELED!
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEat to Prevent Stroke- Though some stroke risk factors are beyond your control—like race and ethnicity—there are some lifestyle changes you can make to lower your risk and diet is a strong one!
URL:https://southdenver.com/event/free-nutrition-lecture-eat-to-prevent-stroke/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211209T113000
DTEND;TZID=America/Denver:20211209T123000
DTSTAMP:20211115T164950Z
CREATED:20211115T164936Z
LAST-MODIFIED:20211115T164950Z
UID:21453-1639049400-1639053000@southdenver.com
SUMMARY:Free Nutrition Lecture: Holiday Eating- How to Survive it!
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nHoliday Eating- How to Survive it:  Tips and advice to enjoy a little holiday indulgence without sacrificing your health goals.
URL:https://southdenver.com/event/free-nutrition-lecture-holiday-eating-how-to-survive-it/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211028T113000
DTEND;TZID=America/Denver:20211028T123000
DTSTAMP:20210922T160257Z
CREATED:20210922T160257Z
LAST-MODIFIED:20210922T160257Z
UID:20806-1635420600-1635424200@southdenver.com
SUMMARY:Nutrition Lecture: Boost Your Immune System
DESCRIPTION:Free Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBoost Your Immune System: The immune system is your body’s natural defense system. It’s an intricate network of cells\, tissues\, and organs that band together to defend your body against invaders. Those invaders can include bacteria\, viruses\, parasites\, even a fungus\, all with the potential to make us sick. Learn the many ways you can start building up your immune system to life a healthy life.
URL:https://southdenver.com/event/nutrition-lecture-boost-your-immune-system/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211014T113000
DTEND;TZID=America/Denver:20211014T123000
DTSTAMP:20210922T160335Z
CREATED:20210922T160134Z
LAST-MODIFIED:20210922T160335Z
UID:20805-1634211000-1634214600@southdenver.com
SUMMARY:Nutrition Lecture: Anti-Inflammatory\, Mediterranean Diet
DESCRIPTION:Free Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nAnti-Inflammatory Mediterranean Diet: What does it mean to eat a Mediterranean diet? We will discuss the potential disease-fighting benefits of diets that try to reduce inflammation. Learn the benefits of eating the Mediterranean way!
URL:https://southdenver.com/event/nutrition-lecture-anti-inflammatory-mediterranean-diet/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211004T110000
DTEND;TZID=America/Denver:20211004T120000
DTSTAMP:20210922T160537Z
CREATED:20210922T160537Z
LAST-MODIFIED:20210922T160537Z
UID:20807-1633345200-1633348800@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance Class
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance: What’s going on with diabetes and prediabetes? More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDE as she teaches the ins and outs of Diabetes. Find out why diabetes develops\, how it affects your body\, and learn about some small changes that can make huge improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-class/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200409T110000
DTEND;TZID=America/Denver:20200409T120000
DTSTAMP:20200227T224742Z
CREATED:20200227T224601Z
LAST-MODIFIED:20200227T224742Z
UID:14635-1586430000-1586433600@southdenver.com
SUMMARY:Nutrition Lecture Series
DESCRIPTION:Join Susan Buckley\, RDN\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.
URL:https://southdenver.com/event/nutrition-lecture-series-2020-04-09/2020-04-09/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200326T110000
DTEND;TZID=America/Denver:20200326T120000
DTSTAMP:20200227T224800Z
CREATED:20200227T224601Z
LAST-MODIFIED:20200227T224800Z
UID:14634-1585220400-1585224000@southdenver.com
SUMMARY:Nutrition Lecture Series - The Anti-Inflammatory Diet: Cooling the Fires Within
DESCRIPTION:The connection between inflammation and heart disease\, diabetes\, arthritis\, and other chronic ailments has become increasingly clear. Many poor dietary choices over-stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health! Learn how putting the fire out in you can lead to better health and a healthy heart.
URL:https://southdenver.com/event/nutrition-lecture-series-2020-03-26/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200312T110000
DTEND;TZID=America/Denver:20200312T120000
DTSTAMP:20200227T224715Z
CREATED:20200227T224601Z
LAST-MODIFIED:20200227T224715Z
UID:14633-1584010800-1584014400@southdenver.com
SUMMARY:Nutrition Lecture Series - After Winter Detox
DESCRIPTION:Can detoxification improve your overall health as well as jump start weight loss?  Learn how to detox healthfully and get ready for summer fun!!
URL:https://southdenver.com/event/nutrition-lecture-series/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200310T133000
DTEND;TZID=America/Denver:20200310T143000
DTSTAMP:20200227T223049Z
CREATED:20200227T223049Z
LAST-MODIFIED:20200227T223049Z
UID:14600-1583847000-1583850600@southdenver.com
SUMMARY:Anticoagulation Basics
DESCRIPTION:Through Thick and Thin: Learning to live with warfarin/Coumadin. This class provides an overview of warfarin therapy with an emphasis on safety. The class will also explore helping patients to make good decisions about what can affect this medication and how to monitor it appropriately. Class repeats monthly.
URL:https://southdenver.com/event/anticoagulation-basics/2020-03-10/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200303T150000
DTEND;TZID=America/Denver:20200303T160000
DTSTAMP:20200227T222830Z
CREATED:20200227T222830Z
LAST-MODIFIED:20200227T222830Z
UID:14590-1583247600-1583251200@southdenver.com
SUMMARY:Cholesterol and Your Heart
DESCRIPTION:We hear all about cholesterol\, but few of us understand what it’s all about.  Join both Susan Weitkunat\, RD and Renee Julien\, RN as they explore the basics of cholesterol and how to manage cholesterol with both medication and natural alternatives.  Learn about options\, side effects\, and what the numbers mean. Class repeats monthly.
URL:https://southdenver.com/event/cholesterol-and-your-heart/2020-03-03/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
END:VCALENDAR