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DTSTART:20210314T090000
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DTSTART;TZID=America/Denver:20231107T113000
DTEND;TZID=America/Denver:20231107T123000
DTSTAMP:20230831T230356Z
CREATED:20230831T230356Z
LAST-MODIFIED:20230831T230356Z
UID:31140-1699356600-1699360200@southdenver.com
SUMMARY:Free Nutrition Lecture and Cooking Class Demonstration-Thanksgiving Sides
DESCRIPTION:Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone\, RDN\, as she shares her nutrition and cooking solutions expertise. \nToday’s topic will be\, Thanksgiving Sides: Join us for some recipe and cooking demonstrations for healthy holiday sides for your Thanksgiving Feast.
URL:https://southdenver.com/event/free-nutrition-lecture-and-cooking-class-demonstration-thanksgiving-sides/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231102T113000
DTEND;TZID=America/Denver:20231102T123000
DTSTAMP:20231023T174052Z
CREATED:20231023T174052Z
LAST-MODIFIED:20231023T174052Z
UID:31463-1698924600-1698928200@southdenver.com
SUMMARY:Free Nutrition lecture- Volumetrics
DESCRIPTION:Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone\, RDN\, as she shares her nutrition and cooking solutions expertise. \nNutrition Lecture -Volumetrics: Eating more for less calories.
URL:https://southdenver.com/event/free-nutrition-lecture-volumetrics/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2023/09/iStock-Nutrition-lecture-clipart.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231003T113000
DTEND;TZID=America/Denver:20231003T123000
DTSTAMP:20230831T225958Z
CREATED:20230831T225958Z
LAST-MODIFIED:20230831T225958Z
UID:31138-1696332600-1696336200@southdenver.com
SUMMARY:Free Nutrition Lecture and Cooking Class Demonstration-Mediterranean
DESCRIPTION:Nutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone\, RDN as she shares her expertise in nutrition and cooking solutions. \nThe topic for today is Mediterranean: Come to learn how to make healthy baked falafel\, tomato\, and cucumber salad with tzatziki and muhammara sauces.
URL:https://southdenver.com/event/free-nutrition-lecture-and-cooking-class-demonstration-mediterranean/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230912T110000
DTEND;TZID=America/Denver:20230912T120000
DTSTAMP:20230822T001153Z
CREATED:20230822T000704Z
LAST-MODIFIED:20230822T001153Z
UID:31106-1694516400-1694520000@southdenver.com
SUMMARY:Diabetes/Pre-diabetes
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance: Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RDN\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-2/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230907T113000
DTEND;TZID=America/Denver:20230907T123000
DTSTAMP:20230815T155843Z
CREATED:20230713T214110Z
LAST-MODIFIED:20230815T155843Z
UID:31008-1694086200-1694089800@southdenver.com
SUMMARY:Free Nutrition Class-Mediterranean Diet
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, to share and demonstrate their expertise in nutrition and heart-healthy cooking solutions. \nMediterranean Diet\, it’s a Lifestyle. We’ll be discussing a Mediterranean Diet and its positive influence on health.
URL:https://southdenver.com/event/free-nutrition-class/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230727T113000
DTEND;TZID=America/Denver:20230727T123000
DTSTAMP:20230713T214005Z
CREATED:20230215T170541Z
LAST-MODIFIED:20230713T214005Z
UID:28889-1690457400-1690461000@southdenver.com
SUMMARY:Free Nutrition Class- The Microbiome in Your Gut
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nLearn about your microbiome\, prebiotics\, and probiotics. \n 
URL:https://southdenver.com/event/free-nutrition-class-nutrition-microbiome/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230713T113000
DTEND;TZID=America/Denver:20230713T123000
DTSTAMP:20230215T170325Z
CREATED:20230215T170325Z
LAST-MODIFIED:20230215T170325Z
UID:28887-1689247800-1689251400@southdenver.com
SUMMARY:Free Nutrition Class- Diet and Lifestyle to lower Cholesterol
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDiet and Lifestyle to lower Cholesterol-Come find out what is the Best Diet for Lowering Cholesterol \n 
URL:https://southdenver.com/event/free-nutrition-class-diet-and-lifestyle-to-lower-cholesterol/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230629T113000
DTEND;TZID=America/Denver:20230629T123000
DTSTAMP:20230425T162710Z
CREATED:20230215T170125Z
LAST-MODIFIED:20230425T162710Z
UID:28885-1688038200-1688041800@southdenver.com
SUMMARY:Free Nutrition Class- The Good Skin Diet
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nThe Good Skin Diet- Come learn how what you eat affects the health and appearance of your skin!
URL:https://southdenver.com/event/free-nutrition-class-the-good-skin-diet/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230608T113000
DTEND;TZID=America/Denver:20230608T123000
DTSTAMP:20230215T165930Z
CREATED:20230215T165930Z
LAST-MODIFIED:20230215T165930Z
UID:28883-1686223800-1686227400@southdenver.com
SUMMARY:Free Nutrition Classes- DASH diet to lower high blood pressure
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDASH diet to lower high blood pressure- Foods that lower blood pressure naturally!
URL:https://southdenver.com/event/free-nutrition-classes-dash-diet-to-lower-high-blood-pressure/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230525T113000
DTEND;TZID=America/Denver:20230525T123000
DTSTAMP:20230215T165702Z
CREATED:20230215T165702Z
LAST-MODIFIED:20230215T165702Z
UID:28881-1685014200-1685017800@southdenver.com
SUMMARY:Free Nutrition Class- Oral Health = Heart Health
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nOral Health = Heart Health- Your teeth and gums have a big impact on your heart health
URL:https://southdenver.com/event/free-nutrition-class-oral-health-heart-health/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230511T113000
DTEND;TZID=America/Denver:20230511T123000
DTSTAMP:20230215T165436Z
CREATED:20230215T165436Z
LAST-MODIFIED:20230215T165436Z
UID:28879-1683804600-1683808200@southdenver.com
SUMMARY:Free Nutrition Class-Boost Your Immune System
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBoost Your Immune System- Nutrients and Lifestyle Factors to Keep your Immune System Strong
URL:https://southdenver.com/event/free-nutrition-class-boost-your-immune-system/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230427T113000
DTEND;TZID=America/Denver:20230427T123000
DTSTAMP:20230314T194103Z
CREATED:20230314T194103Z
LAST-MODIFIED:20230314T194103Z
UID:28742-1682595000-1682598600@southdenver.com
SUMMARY:Free Nutrition Class-Building Better Habits
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBuilding Better Habits- breaking up with habits that don’t serve your health and health goals will help you find a sustainable lifestyle that works for you.  Come and learn how to build better habits\, break up with bad ones\, and how to make them stick.
URL:https://southdenver.com/event/free-nutrition-class-building-better-habits/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230413T113000
DTEND;TZID=America/Denver:20230413T123000
DTSTAMP:20230314T193949Z
CREATED:20230314T193949Z
LAST-MODIFIED:20230314T193949Z
UID:28740-1681385400-1681389000@southdenver.com
SUMMARY:Free Nutrition Lecture-Intuitive Eating - Diet. Cheat. Give Up. Repeat
DESCRIPTION:Nutrition Lecture Series – Join Jennifer Leone\, RDN\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nIntuitive Eating – Diet. Cheat. Give Up. Repeat.  Does this sound like you?  Come to our Intuitive Eating lecture to learn about this framework of self-care eating that uses instinct\, emotion\, and rational thought. \n 
URL:https://southdenver.com/event/free-nutrition-lecture-intuitive-eating-diet-cheat-give-up-repeat/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230411T110000
DTEND;TZID=America/Denver:20230411T120000
DTSTAMP:20230321T145016Z
CREATED:20230321T134427Z
LAST-MODIFIED:20230321T145016Z
UID:29461-1681210800-1681214400@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RDN\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-9/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/05/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230321T110000
DTEND;TZID=America/Denver:20230321T120000
DTSTAMP:20230221T174350Z
CREATED:20230221T173334Z
LAST-MODIFIED:20230221T174350Z
UID:29049-1679396400-1679400000@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-8/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230221T110000
DTEND;TZID=America/Denver:20230221T120000
DTSTAMP:20230112T001905Z
CREATED:20230112T001905Z
LAST-MODIFIED:20230112T001905Z
UID:28130-1676977200-1676980800@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-7/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230119T113000
DTEND;TZID=America/Denver:20230119T123000
DTSTAMP:20221215T222616Z
CREATED:20221215T154505Z
LAST-MODIFIED:20221215T222616Z
UID:27041-1674127800-1674131400@southdenver.com
SUMMARY:Free Nutrition Lecture-12 Steps to Vibrant Health
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nWant to be better than just OK? Come to class and get some tips on how to feel Vibrant!
URL:https://southdenver.com/event/free-nutrition-lecture-12-steps-to-vibrant-health/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230105T113000
DTEND;TZID=America/Denver:20230105T123000
DTSTAMP:20221215T152955Z
CREATED:20221215T152955Z
LAST-MODIFIED:20221215T152955Z
UID:27039-1672918200-1672921800@southdenver.com
SUMMARY:Free Nutrition Lecture-After the Holidays: Weight loss that works!
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDid you put on a few pounds over the holidays? Diets don’t work! Come and find out what does.
URL:https://southdenver.com/event/free-nutrition-lecture-after-the-holidays-weight-loss-that-works/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221208T113000
DTEND;TZID=America/Denver:20221208T123000
DTSTAMP:20220802T163438Z
CREATED:20220802T163438Z
LAST-MODIFIED:20220802T163438Z
UID:25310-1670499000-1670502600@southdenver.com
SUMMARY:Free Nutrition Lecture: Holiday Eating
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nHoliday Eating: How to Survive it! \n 
URL:https://southdenver.com/event/free-nutrition-lecture-holiday-eating/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221117T113000
DTEND;TZID=America/Denver:20221117T123000
DTSTAMP:20220802T163230Z
CREATED:20220802T163230Z
LAST-MODIFIED:20220802T163230Z
UID:25308-1668684600-1668688200@southdenver.com
SUMMARY:Free Nutrition Lecture: Food and Mood
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nFood and Mood: Discover how your food choices affect your mood
URL:https://southdenver.com/event/free-nutrition-lecture-food-and-mood/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221103T113000
DTEND;TZID=America/Denver:20221103T123000
DTSTAMP:20220802T163020Z
CREATED:20220802T163020Z
LAST-MODIFIED:20220802T163020Z
UID:25306-1667475000-1667478600@southdenver.com
SUMMARY:Free Nutrition Lecture: The Anti-Inflammatory Lifestyle
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nThe Anti-Inflammatory Lifestyle: How to lower inflammation with lifestyle choices
URL:https://southdenver.com/event/free-nutrition-lecture-the-anti-inflammatory-lifestyle/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221027T113000
DTEND;TZID=America/Denver:20221027T120000
DTSTAMP:20220802T162804Z
CREATED:20220802T162804Z
LAST-MODIFIED:20220802T162804Z
UID:25304-1666870200-1666872000@southdenver.com
SUMMARY:Free Nutrition Lecture: Intermittent Fasting
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nIntermittent Fasting: Pros and Cons of intermittent fasting
URL:https://southdenver.com/event/free-nutrition-lecture-intermittent-fasting/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221013T113000
DTEND;TZID=America/Denver:20221013T123000
DTSTAMP:20220802T162541Z
CREATED:20220802T162541Z
LAST-MODIFIED:20220802T162541Z
UID:25302-1665660600-1665664200@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating for Satiety
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating for Satiety: Some foods help you feel fuller more than others.  How to fill up without filling OUT!
URL:https://southdenver.com/event/free-nutrition-lecture-eating-for-satiety/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221011T110000
DTEND;TZID=America/Denver:20221011T120000
DTSTAMP:20221109T154403Z
CREATED:20220921T224210Z
LAST-MODIFIED:20221109T154403Z
UID:25936-1665486000-1665489600@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance: More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-4/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220929T113000
DTEND;TZID=America/Denver:20220929T123000
DTSTAMP:20220802T162300Z
CREATED:20220802T162300Z
LAST-MODIFIED:20220802T162300Z
UID:25300-1664451000-1664454600@southdenver.com
SUMMARY:Free Nutrition Lecture: Eating Healthy on a Budget
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nEating Healthy on a Budget: How to eat healthy without spending a fortune at the grocery store
URL:https://southdenver.com/event/free-nutrition-lecture-eating-healthy-on-a-budget/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220915T113000
DTEND;TZID=America/Denver:20220915T123000
DTSTAMP:20220802T162029Z
CREATED:20220802T162029Z
LAST-MODIFIED:20220802T162029Z
UID:25296-1663241400-1663245000@southdenver.com
SUMMARY:Free Nutrition Lecture: Be Carb Smart
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nBe Carb Smart: Not all carbs are bad!  Find out which carbs promote good health
URL:https://southdenver.com/event/free-nutrition-lecture-be-carb-smart/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220718T110000
DTEND;TZID=America/Denver:20220718T120000
DTSTAMP:20220620T234703Z
CREATED:20220620T231512Z
LAST-MODIFIED:20220620T234703Z
UID:24823-1658142000-1658145600@southdenver.com
SUMMARY:Diabetes\, Pre-diabetes\, and Insulin Resistance Class
DESCRIPTION:Diabetes\, Pre-diabetes\, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat\, RD\, CDCES\, as she explains why diabetes develops\, how it affects your body and overall health\, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free
URL:https://southdenver.com/event/diabetes-pre-diabetes-and-insulin-resistance-class-7/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2022/05/iStock-Diabetic.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220623T113000
DTEND;TZID=America/Denver:20220623T123000
DTSTAMP:20220517T214434Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220517T214434Z
UID:23572-1655983800-1655987400@southdenver.com
SUMMARY:Free Nutrition Lecture: Use Your Kitchen to Lower Your Cholesterol
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nUse Your Kitchen to  Lower Your Cholesterol -.Find out which ingredients you need and which products are best to lower cholesterol. These are ingredients that are clinically proven to lower cholesterol naturally.
URL:https://southdenver.com/event/free-nutrition-lecture-2022-06-23/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220609T113000
DTEND;TZID=America/Denver:20220609T123000
DTSTAMP:20220517T214405Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220517T214405Z
UID:23571-1654774200-1654777800@southdenver.com
SUMMARY:Free Nutrition Lecture: DASH Dietary Approaches to Stop Hypertension
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nDASH Dietary Approaches to Stop Hypertension – The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style to help lower blood pressure
URL:https://southdenver.com/event/free-nutrition-lecture-2022-06-09/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ATTACH;FMTTYPE=image/jpeg:https://southdenver.com/wp-content/uploads/2021/11/IMG_1586-1-scaled.jpg
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220526T113000
DTEND;TZID=America/Denver:20220526T123000
DTSTAMP:20220404T141947Z
CREATED:20220309T224310Z
LAST-MODIFIED:20220404T141947Z
UID:23569-1653564600-1653568200@southdenver.com
SUMMARY:Free Nutrition Lecture: Resistant Starch
DESCRIPTION:Nutrition Lecture Series – Join Susan Buckley\, RD\, CLT\, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   \nResistant Starch – Resistant starch is a type of starch that’s “resistant” to digestion—your body can’t break it down. That’s a good thing because resistant starch feeds your good gut bacteria\, helps with weight loss\, and helps control blood sugar
URL:https://southdenver.com/event/free-nutrition-lecture-2022-05-12/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Nutrition Education
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918
END:VEVENT
END:VCALENDAR