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December 2021

Yoga for the Heart

December 7 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 14, 2021

South Denver Heart Center, 1000 SouthPark Drive
Littleton, CO 80120 United States
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Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and progressive relaxation.  Wear warm, soft clothing, bring a sweatshirt, and be prepared to de-stress.  Registration is not required, first-come-first-serve. The class limit is 20.  PLEASE bring a yoga mat if you own one.

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