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SUMMARY:Virtual SilverSneakers® Classic
DESCRIPTION:(On-line) SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength\, the range of motion\, and activities for daily living.  Hand-held weights and elastic tubing with handles are used if possible.  A chair is available as needed for seated or standing support. \nTo attend\, you must be a current gym member\, a Silver Sneakers member\, a Renew Active member\, or a Silver & Fit member.  ALL participants must fill out a medical history and consent/waiver form before receiving an invite to a Zoom class.  Please contact the wellness gym if interested\, 303-715-2261. \n\n                          Author Recent Posts   South Denver CardiologyRandy Cupps Graduated from Western Colorado University in Gunnison\, Colorado\, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current\, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development\, marketing\, and physician relations manager at SDCA.  Latest posts by South Denver Cardiology (see all)									9 Tips to Reduce Holiday Stress - December 11\, 2025													6 Tips for Exercising Outdoors with a Heart Condition - May 19\, 2025													Lifestyle Changes That Can Help Manage Arrhythmia - April 30\, 2025
URL:https://southdenver.com/event/virtual-silversneakers-classic-6/2021-03-04/
LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Exercise Fun
ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com
GEO:39.566918;-105.0006801
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