BEGIN:VCALENDAR VERSION:2.0 PRODID:-//South Denver Cardiology - ECPv6.17.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:South Denver Cardiology X-ORIGINAL-URL:https://southdenver.com X-WR-CALDESC:Events for South Denver Cardiology REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260722T100000 DTEND;TZID=America/Denver:20260722T104500 DTSTAMP:20260803T203237Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203237Z UID:36944-1784714400-1784717100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-07-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260715T100000 DTEND;TZID=America/Denver:20260715T104500 DTSTAMP:20260803T203236Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203236Z UID:36942-1784109600-1784112300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-07-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260708T100000 DTEND;TZID=America/Denver:20260708T104500 DTSTAMP:20260803T203236Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203236Z UID:36940-1783504800-1783507500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-07-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260701T100000 DTEND;TZID=America/Denver:20260701T104500 DTSTAMP:20260803T203236Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203236Z UID:36938-1782900000-1782902700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-07-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260624T100000 DTEND;TZID=America/Denver:20260624T104500 DTSTAMP:20260803T203235Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203235Z UID:36936-1782295200-1782297900@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-06-24/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260617T100000 DTEND;TZID=America/Denver:20260617T104500 DTSTAMP:20260803T203235Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203235Z UID:36934-1781690400-1781693100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-06-17/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260610T100000 DTEND;TZID=America/Denver:20260610T104500 DTSTAMP:20260803T203235Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203235Z UID:36932-1781085600-1781088300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-06-10/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260603T100000 DTEND;TZID=America/Denver:20260603T104500 DTSTAMP:20260803T203235Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203235Z UID:36930-1780480800-1780483500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-06-03/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260527T100000 DTEND;TZID=America/Denver:20260527T104500 DTSTAMP:20260803T203234Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203234Z UID:36928-1779876000-1779878700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-05-27/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260520T100000 DTEND;TZID=America/Denver:20260520T104500 DTSTAMP:20260803T203234Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203234Z UID:36926-1779271200-1779273900@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-05-20/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260513T100000 DTEND;TZID=America/Denver:20260513T104500 DTSTAMP:20260803T203233Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203233Z UID:36924-1778666400-1778669100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-05-13/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260506T100000 DTEND;TZID=America/Denver:20260506T104500 DTSTAMP:20260803T203232Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203232Z UID:36922-1778061600-1778064300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-05-06/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260429T100000 DTEND;TZID=America/Denver:20260429T104500 DTSTAMP:20260803T203231Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203231Z UID:36920-1777456800-1777459500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-04-29/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260422T100000 DTEND;TZID=America/Denver:20260422T104500 DTSTAMP:20260803T203231Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203231Z UID:36918-1776852000-1776854700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-04-22/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260415T100000 DTEND;TZID=America/Denver:20260415T104500 DTSTAMP:20260803T203230Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203230Z UID:36916-1776247200-1776249900@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-04-15/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260408T100000 DTEND;TZID=America/Denver:20260408T104500 DTSTAMP:20260803T203229Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203229Z UID:36914-1775642400-1775645100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-04-08/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260401T100000 DTEND;TZID=America/Denver:20260401T104500 DTSTAMP:20260803T203229Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203229Z UID:36912-1775037600-1775040300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-04-01/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260325T100000 DTEND;TZID=America/Denver:20260325T104500 DTSTAMP:20260803T203229Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203229Z UID:36910-1774432800-1774435500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-03-25/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260318T100000 DTEND;TZID=America/Denver:20260318T104500 DTSTAMP:20260803T203228Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203228Z UID:36908-1773828000-1773830700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-03-18/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260311T100000 DTEND;TZID=America/Denver:20260311T104500 DTSTAMP:20260803T203228Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203228Z UID:36906-1773223200-1773225900@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-03-11/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260304T100000 DTEND;TZID=America/Denver:20260304T104500 DTSTAMP:20260803T203227Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203227Z UID:36904-1772618400-1772621100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-03-04/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260225T100000 DTEND;TZID=America/Denver:20260225T104500 DTSTAMP:20260803T203226Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203226Z UID:36902-1772013600-1772016300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-02-25/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260218T100000 DTEND;TZID=America/Denver:20260218T104500 DTSTAMP:20260803T203226Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203226Z UID:36900-1771408800-1771411500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-02-18/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260211T100000 DTEND;TZID=America/Denver:20260211T104500 DTSTAMP:20260803T203226Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203226Z UID:36897-1770804000-1770806700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-02-11/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260204T100000 DTEND;TZID=America/Denver:20260204T104500 DTSTAMP:20260803T203225Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203225Z UID:36895-1770199200-1770201900@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-02-04/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260128T100000 DTEND;TZID=America/Denver:20260128T104500 DTSTAMP:20260803T203225Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203225Z UID:36893-1769594400-1769597100@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-01-28/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260121T100000 DTEND;TZID=America/Denver:20260121T104500 DTSTAMP:20260803T203225Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203225Z UID:36891-1768989600-1768992300@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-01-21/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260114T100000 DTEND;TZID=America/Denver:20260114T104500 DTSTAMP:20260803T203224Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203224Z UID:36889-1768384800-1768387500@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-01-14/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260107T100000 DTEND;TZID=America/Denver:20260107T104500 DTSTAMP:20260803T203155Z CREATED:20260803T202620Z LAST-MODIFIED:20260803T203155Z UID:36871-1767780000-1767782700@southdenver.com SUMMARY:Tai Chi-Short Form DESCRIPTION:Tai Chi Short Form – Tai Chi is a mind-body exercise that integrates slow\, gentle movements\, breathing\, and a variety of cognitive components\, including focused attention\, imagery\, and multi-tasking.  The long-form class is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required\, first-come\, first-serve. Limit 20. \nA Wellness Gym membership is required to attend all classes. The Wellness Gym is a medically staffed fitness facility that provides our guests a place to improve their cardiovascular health through\nexercise. All memberships include unlimited gym visits and classes\, and you do not need to be a patient at South Denver Heart Center to attend classes. \nMembership Requirements BEFORE Exercising:\n1. Signed Informed Consent\n2. Medical History Screening\n3. Must schedule initial appointment for equipment orientation \nPaid Membership Fees:\n$150 For a three-month membership\n$240 For a six-month membership: $40/month\n$375 For a one-year membership: $35/month\n$725 For a couples one-year membership fee: $70/month \nContact your insurance to ask about coverage. The Wellness Gym partners with Silver Sneakers\, RenewActive by United Healthcare\, Silver&Fit\, and Active&Fit.\nFor questions\, please contact the Wellness Gym at 303-715-2261\nClass Locations: 1000 SouthPark Drive\, Littleton\, CO 80120 – 303-744-1065\nClasses are subject to change at any time\, please check our website for the most up-to-date listings. \n\n Author Recent Posts Jerrod Latest posts by Jerrod (see all) URL:https://southdenver.com/event/tai-chi-short-form/2026-01-07/ LOCATION:South Denver Heart Center\, 1000 SouthPark Drive\, Littleton\, CO\, 80120\, United States CATEGORIES:Exercise Fun ORGANIZER;CN="South Denver Cardiology":MAILTO:jerrod.janakus@southdenver.com GEO:39.566918;-105.0006801 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=South Denver Heart Center 1000 SouthPark Drive Littleton CO 80120 United States;X-APPLE-RADIUS=500;X-TITLE=1000 SouthPark Drive:geo:-105.0006801,39.566918 END:VEVENT END:VCALENDAR