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Tai Chi 24-Form

November 8 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 13, 2021

Tai Chi 24-Form– Tai Chi is an ancient Chinese art of moving meditation.  This class is designed for beginners and teaches basic Yang style movements that create a wonderful basis for Yang-style Long Form.  Doctors and researchers both in China and in the Western world have documented many health benefits from tai chi, including improvements in balance, flexibility, stamina, blood pressure, general heart health, and mental health.  Registration is not required, first-come, first-serve.  Limit 20 (Non-gym member fee $5.00/class.)

South Denver Cardiology

Details

Date:
November 8
Time:
10:00 am - 10:45 am
Event Category:

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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