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Tai Chi 24-Form

August 16, 2021 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 13, 2021

Tai Chi 24-Form– Tai Chi is an ancient Chinese art of moving meditation.  This class is designed for beginners and teaches basic Yang style movements that create a wonderful basis for Yang-style Long Form.  Doctors and researchers both in China and in the Western world have documented many health benefits from tai chi, including improvements in balance, flexibility, stamina, blood pressure, general heart health, and mental health.  Registration is not required, first-come, first-serve.  Limit 20

South Denver Cardiology
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Details

Date:
August 16, 2021
Time:
10:00 am - 10:45 am
Event Category:

Organizer

South Denver Cardiology
Email
rcupps@southdenver.com

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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